【20002LZa160】1020725_【Jazz大陈授课】初中高三阶全套爵士舞系统课程_350_348
课程目录：
100_《ButU》倍速跟练课堂.mp4 (64.13MB)
101_基本功精讲胸部③.mp4 (430.77MB)
102_舞段运用精讲《YouBrokeMeFirst》.mp4 (312.37MB)
103_暴汗陪练巩固课.mp4 (311.61MB)
104_《Youbrokemefirst》倍速跟练课堂.mp4 (49.52MB)
105_基本功精讲胸部④.mp4 (541.82MB)
106_舞段运用精讲《Sugarfree》.mp4 (316.14MB)
107_暴汗陪练巩固课.mp4 (210.23MB)
108_《Sugarfree》倍速跟练课堂.mp4 (50.93MB)
109_基本功精讲胸部⑤.mp4 (373.74MB)
10_《Elefante》倍速跟练课堂.mp4 (45.78MB)
110_舞段运用精讲《Holiday》.mp4 (470.84MB)
111_暴汗陪练巩固课.mp4 (426.27MB)
112_《Holiday》倍速跟练课堂.mp4 (49.48MB)
113_基本功精讲胸部⑥.mp4 (409.86MB)
114_舞段运用精讲《Drip》.mp4 (383.45MB)
115_暴汗陪练巩固课.mp4 (428.79MB)
116_《Drip》倍速跟练课堂.mp4 (51.93MB)
117_基本功精讲胸部⑦.mp4 (546.85MB)
118_舞段运用精讲《斯芬克斯》.mp4 (466.48MB)
119_暴汗陪练巩固课.mp4 (859.79MB)
11_基本功精讲胯部③.mp4 (427.91MB)
120_《斯芬克斯》倍速跟练课堂.mp4 (60.77MB)
121_基本功精讲胸部⑧.mp4 (510.43MB)
122_舞段运用精讲《FlowerShower》.mp4 (269.49MB)
123_暴汗陪练巩固课.mp4 (240.97MB)
124_《FlowerShower》倍速跟练课堂.mp4 (56.04MB)
125_基本功精讲胸部⑨.mp4 (374.07MB)
126_舞段运用精讲《塞班》.mp4 (637.84MB)
127_暴汗陪练巩固课.mp4 (493.99MB)
128_《塞班》倍速跟练课堂.mp4 (70.63MB)
129_【胸部】基本功汇总（测评）.mp4 (599.31MB)
12_舞段运用精讲《Gentleman》.mp4 (315MB)
130_基本功精讲手臂①.mp4 (342.14MB)
131_舞段运用精讲《Floating》.mp4 (240.85MB)
132_暴汗陪练巩固课.mp4 (163.8MB)
133_《Floating》倍速跟练课堂.mp4 (42.47MB)
134_基本功精讲手臂②.mp4 (549.53MB)
135_舞段运用精讲《Friendships》.mp4 (372.47MB)
136_暴汗陪练巩固课.mp4 (324.57MB)
137_《Friendships》倍速跟练课堂.mp4 (54.69MB)
138_基本功精讲手臂③.mp4 (518.09MB)
139_舞段运用精讲《KissMeMore》.mp4 (490.03MB)
13_暴汗陪练巩固课.mp4 (228.14MB)
140_《KissMeMore》倍速跟练课堂.mp4 (59.23MB)
141_暴汗陪练巩固课.mp4 (204.79MB)
142_基本功精讲手臂④.mp4 (514.34MB)
143_舞段运用精讲《大风吹》.mp4 (350.12MB)
144_暴汗陪练巩固课.mp4 (318.2MB)
145_《大风吹》倍速跟练课堂.mp4 (63.19MB)
146_基本功精讲手臂⑤.mp4 (606.27MB)
147_舞段运用精讲《LOVE》.mp4 (756.43MB)
148_暴汗陪练巩固课.mp4 (423.76MB)
149_《LOVE》倍速跟练课堂.mp4 (101.01MB)
14_《Gentleman》倍速跟练课堂.mp4 (41.7MB)
150_基本功精讲手臂⑥.mp4 (537.07MB)
151_舞段运用精讲《Mytype》.mp4 (536.41MB)
152_暴汗陪练巩固课.mp4 (318.79MB)
153_《MyType》倍速跟练课堂.mp4 (71.27MB)
154_基本功精讲手臂⑦.mp4 (547.93MB)
155_舞段运用精讲《月牙湾》.mp4 (593.65MB)
156_暴汗陪练巩固课.mp4 (351.35MB)
157_《月牙湾》倍速跟练课堂.mp4 (75.99MB)
158_基本功精讲手臂⑧.mp4 (287.77MB)
159_舞段运用精讲《致命情人》.mp4 (456.17MB)
15_基本功精讲胯部④.mp4 (706.96MB)
160_暴汗陪练巩固课.mp4 (238.85MB)
161_《致命情人》倍速跟练课堂.mp4 (73.77MB)
162_基本功精讲手臂⑨.mp4 (321.47MB)
163_舞段运用精讲《Physical》.mp4 (403.33MB)
164_暴汗陪练巩固课.mp4 (212.95MB)
165_《Physical》倍速跟练课堂.mp4 (58.82MB)
166_【手臂】基本功汇总（测评）.mp4 (835.79MB)
167_基本功精讲头部①.mp4 (419.74MB)
168_舞段运用精讲《NailsHairHipsHeels》.mp4 (383.51MB)
169_暴汗陪练巩固课.mp4 (256.82MB)
16_舞段运用精讲《Justfriends》.mp4 (609.25MB)
170_《Nails,Hair,Hips,Heels》倍速跟练课堂.mp4 (36.8MB)
171_基本功精讲头部②.mp4 (483.45MB)
172_舞段运用精讲《Something》.mp4 (547.98MB)
173_暴汗陪练巩固课.mp4 (337.3MB)
174_《Something》倍速跟练课堂.mp4 (57.01MB)
175_基本功精讲头部③.mp4 (293.47MB)
176_舞段运用精讲《因为从有到无》.mp4 (409.92MB)
177_暴汗陪练巩固课.mp4 (326.91MB)
178_《因为从有到无》倍速跟练课堂.mp4 (61.92MB)
179_基本功精讲头部④.mp4 (371.91MB)
17_暴汗陪练巩固课.mp4 (305.37MB)
180_舞段运用精讲《他只是经过》.mp4 (434.37MB)
181_暴汗陪练巩固课.mp4 (312.44MB)
182_《他只是经过》倍速跟练课堂.mp4 (48.48MB)
183_基本功精讲头部⑤.mp4 (312.05MB)
184_舞段运用精讲《TikTok》.mp4 (193.49MB)
185_暴汗陪练巩固课.mp4 (203.94MB)
186_《TiKToK》倍速跟练课堂.mp4 (43.74MB)
187_基本功精讲头部⑥.mp4 (291.05MB)
188_舞段运用精讲《MyBoo》.mp4 (319.71MB)
189_暴汗陪练巩固课.mp4 (200.88MB)
18_《JustFriends》倍速跟练课堂.mp4 (50.15MB)
190_《MyBoo》倍速跟练课堂.mp4 (40.98MB)
191_基本功精讲头部⑦.mp4 (225.08MB)
192_舞段运用精讲《No9》.mp4 (307.64MB)
193_暴汗陪练巩固课.mp4 (268.37MB)
194_《NO9》倍速跟练课堂.mp4 (40.07MB)
195_基本功精讲头部⑧.mp4 (328.63MB)
196_舞段运用精讲《Painkiller》.mp4 (324.31MB)
197_暴汗陪练巩固课.mp4 (229.02MB)
198_《Painkiller》倍速跟练课堂.mp4 (34.95MB)
199_基本功精讲头部⑨.mp4 (294.97MB)
19_基本功精讲胯部⑤.mp4 (603.98MB)
1_课前须知.mp4 (66.92MB)
200_舞段运用精讲《每一句都很甜》.mp4 (532.62MB)
201_暴汗陪练巩固课.mp4 (262.04MB)
202_《每一句都很甜倍》倍速跟练课堂.mp4 (46.78MB)
203_【头部】基本功汇总（测评）.mp4 (485.73MB)
204_基本功精讲wave①.mp4 (453.21MB)
205_舞段运用精讲《白月光与朱砂痣》.mp4 (459.59MB)
206_暴汗陪练巩固课.mp4 (253.35MB)
207_《白月光与朱砂痣》倍速跟练课堂.mp4 (50.15MB)
208_基本功精讲wave②.mp4 (462.29MB)
209_舞段运用精讲《HowLong》.mp4 (389.18MB)
20_舞段运用精讲《Buttons》.mp4 (401.72MB)
210_暴汗陪练巩固课.mp4 (327.59MB)
211_《HowLong》倍速跟练课堂.mp4 (45.74MB)
212_基本功精讲WAVE③.mp4 (313.91MB)
213_舞段运用精讲《千千万万》.mp4 (247.46MB)
214_暴汗陪练巩固课.mp4 (273.65MB)
215_《千千万万》倍速跟练课堂.mp4 (40.49MB)
216_基本功精讲WAVE④.mp4 (242.6MB)
217_舞段运用精讲《中间人》.mp4 (437.52MB)
218_暴汗陪练巩固课.mp4 (285.52MB)
219_《中间人》倍速跟练课堂.mp4 (57.56MB)
21_暴汗陪练巩固课.mp4 (227.9MB)
220_基本功精讲WAVE⑤.mp4 (516.21MB)
221_舞段运用精讲《Gone》.mp4 (426.35MB)
222_暴汗陪练巩固课.mp4 (251.5MB)
223_《Gone》倍速跟练课堂.mp4 (55.58MB)
224_基本功精讲wave⑥.mp4 (493.08MB)
225_舞段运用精讲《坠》.mp4 (522.51MB)
226_暴汗陪练巩固课.mp4 (341.01MB)
227_《坠》倍速跟练课堂.mp4 (76.34MB)
228_基本功精讲wave⑦.mp4 (466.94MB)
229_舞段运用精讲《BailaConmigo》.mp4 (216.54MB)
22_《Buttons》倍速跟练课堂.mp4 (51.37MB)
230_暴汗陪练巩固课.mp4 (220.45MB)
231_《BailaConmigo》倍速跟练课堂.mp4 (32.37MB)
232_基本功精讲wave⑧.mp4 (358.67MB)
233_舞段运用精讲《Mmmh》.mp4 (491.87MB)
234_暴汗陪练巩固课.mp4 (327.29MB)
235_《Mmmh》倍速跟练课堂.mp4 (79.74MB)
236_基本功精讲wave⑨.mp4 (287.88MB)
237_舞段运用精讲《无人之岛》.mp4 (212.22MB)
238_暴汗陪练巩固课.mp4 (358.52MB)
239_《无人之岛》倍速跟练课堂.mp4 (55.96MB)
23_基本功精讲胯部⑥.mp4 (542.84MB)
240_【wave】基本功汇总（测评）.mp4 (648.87MB)
241_基本功精讲step律动①.mp4 (324.25MB)
242_舞段运用精讲《Substitute》.mp4 (320.83MB)
243_暴汗陪练巩固课.mp4 (193.83MB)
244_《Substitute》倍速跟练课堂.mp4 (118.3MB)
245_基本功精讲step律动②.mp4 (325.45MB)
246_舞段运用精讲《ANighttoRemember》.mp4 (226.21MB)
247_暴汗陪练巩固课.mp4 (193.78MB)
248_《ANighttoRemember》倍速跟练课堂.mp4 (53.06MB)
249_基本功精讲step律动③.mp4 (401.59MB)
24_舞段运用精讲《FirstLove》.mp4 (533.79MB)
250_舞段运用精讲《少年》.mp4 (629.94MB)
251_暴汗陪练巩固课.mp4 (334.7MB)
252_《少年》倍速跟练课堂.mp4 (65MB)
253_基本功精讲step律动④.mp4 (252.09MB)
254_舞段运用精讲《越南链条舞》.mp4 (395.72MB)
255_暴汗陪练巩固课.mp4 (244.6MB)
256_《越南链条舞》倍速跟练课堂.mp4 (51.23MB)
257_基本功精讲step律动⑤.mp4 (250.07MB)
258_舞段运用精讲《Cappuccino》.mp4 (395.13MB)
259_暴汗陪练巩固课.mp4 (206.75MB)
25_暴汗陪练巩固课.mp4 (295.7MB)
260_《Cappuccino》倍速跟练课堂.mp4 (61.88MB)
261_基本功精讲step律动⑥.mp4 (316.81MB)
262_舞段运用精讲《老男孩》.mp4 (422.7MB)
263_暴汗陪练巩固课.mp4 (242.48MB)
264_《老男孩》倍速跟练课堂.mp4 (59.47MB)
265_基本功精讲step律动⑦.mp4 (420.04MB)
266_舞段运用精讲《感官先生》.mp4 (501.04MB)
267_暴汗陪练巩固课.mp4 (311.12MB)
268_《感官先生》倍速跟练课堂.mp4 (55.05MB)
269_基本功精讲step律动⑧.mp4 (229.25MB)
26_《FristLove》倍速跟练课堂.mp4 (66.83MB)
270_舞段运用精讲《窗》.mp4 (520.96MB)
271_暴汗陪练巩固课.mp4 (177.87MB)
272_《窗》倍速跟练课堂.mp4 (65.22MB)
273_基本功精讲step律动⑨.mp4 (193.8MB)
274_舞段运用精讲《爱就一个字》.mp4 (508.12MB)
275_暴汗陪练巩固课.mp4 (190.16MB)
276_《爱就一个字》倍速跟练课堂.mp4 (54MB)
277_【step律动】基本功汇总（测评）.mp4 (481.28MB)
278_《试试看》成品舞①.mp4 (919.33MB)
279_《试试看》成品舞②.mp4 (423.12MB)
27_基本功精讲胯部⑦.mp4 (399.92MB)
280_《试试看》成品舞③.mp4 (660.66MB)
281_《Genetics》成品舞①.mp4 (319.9MB)
282_《Genetics》成品舞②.mp4 (557.35MB)
283_《Genetics》成品舞③.mp4 (625.95MB)
284_成品舞《AYAYAYA》胯肩胸巩固测评①.mp4 (612.05MB)
285_成品舞《AYAYAYA》胯肩胸巩固测评②.mp4 (701.35MB)
286_《Fingers》成品舞①.mp4 (547.84MB)
287_《Fingers》成品舞②.mp4 (817MB)
288_《Fingers》成品舞③.mp4 (432.81MB)
289_《Fingers》成品舞④.mp4 (697.02MB)
28_舞段运用精讲《BlueMoon》.mp4 (456.52MB)
290_阶段二《4U》综合成品舞（一）.mp4 (720.75MB)
291_阶段二《4U》综合成品舞（二）.mp4 (497.52MB)
292_阶段二《4U》综合成品舞（三）.mp4 (496.22MB)
293_阶段三《Maria》综合成品舞（一）.mp4 (915.88MB)
294_阶段三《Maria》综合成品舞（二）.mp4 (894.65MB)
295_阶段三《Maria》综合成品舞（三）.mp4 (724.02MB)
296_阶段三《Maria》综合成品舞（四）.mp4 (916.05MB)
297_阶段三综合成品舞《NUNUNANA》（二）.mp4 (973.07MB)
298_阶段三综合成品舞《NUNUNANA》（一）.mp4 (838.92MB)
299_阶段三地面①《Reverie》精讲带练课堂.mp4 (440.72MB)
29_暴汗陪练巩固课.mp4 (355.95MB)
2_拉伸解析.mp4 (65.7MB)
300_《Reverie》暴汗陪练课堂.mp4 (731.16MB)
301_《Reverie》倍速跟练课堂.mp4 (87.04MB)
302_阶段三地面②《花间酒》精讲带练课堂.mp4 (467.06MB)
303_《花间酒》暴汗陪练课堂.mp4 (667.81MB)
304_《花间酒》倍速跟练课堂.mp4 (131.98MB)
305_阶段三地面③《You'reMine》精讲带练课堂.mp4 (214.35MB)
306_《Youaremine》暴汗陪练课堂.mp4 (592.54MB)
307_《Youaremine》倍速跟练课堂.mp4 (97.9MB)
308_阶段三地面④《JustFriends》精讲带练课堂.mp4 (348.25MB)
309_《Justfriend》暴汗陪练课堂.mp4 (733.18MB)
30_《BlueMoon》倍速跟练课堂.mp4 (54.14MB)
310_《Justfriend》倍速跟练课堂.mp4 (96.38MB)
311_阶段三地面⑤《风情万种》精讲带练课堂.mp4 (191.04MB)
312_《风情万种》暴汗陪练课堂.mp4 (456.96MB)
313_《风情万种》倍速跟练课堂.mp4 (123.27MB)
314_胯部①附送课《Alone》精讲带练课堂.mp4 (271.45MB)
315_暴汗陪练巩固课.mp4 (224.39MB)
316_《Alone》倍速跟练课堂.mp4 (40.11MB)
317_胯部②附送课《爱情派对》精讲带练课堂.mp4 (202.14MB)
318_暴汗陪练巩固课.mp4 (188.85MB)
319_《爱情派对》倍速跟练课堂.mp4 (40.38MB)
31_基本功精讲胯部⑧.mp4 (317.68MB)
320_胯部③附送课《oohlala》精讲带练课堂.mp4 (281.88MB)
321_暴汗陪练巩固课.mp4 (219.17MB)
322_《OohLaLa》倍速跟练课堂.mp4 (36.41MB)
323_胯部④附送课《神魂颠倒》精讲带练课堂.mp4 (240.11MB)
324_暴汗陪练巩固课.mp4 (353.8MB)
325_《神魂颠倒》倍速跟练课堂.mp4 (55.05MB)
326_胯部⑤附送课《ringringring》精讲带练课堂.mp4 (312.09MB)
327_暴汗陪练巩固课.mp4 (310.9MB)
328_《ringringring》倍速跟练课堂.mp4 (63.56MB)
329_胯部⑥附送课《爱的魔法》精讲带练课堂.mp4 (287.4MB)
32_舞段运用精讲《AllComesBackToYou》.mp4 (317.32MB)
330_暴汗陪练巩固课.mp4 (315.83MB)
331_《爱的魔法》倍速跟练课堂.mp4 (49.88MB)
332_胯部⑦附送课《下个路口见》精讲带练课堂.mp4 (303.13MB)
333_暴汗陪练巩固课.mp4 (310.81MB)
334_《下个路口见》倍速跟练课堂.mp4 (58.69MB)
335_胯部⑧附送课《沉沦与遐想》精讲带练课堂.mp4 (207.77MB)
336_暴汗陪练巩固课.mp4 (268.58MB)
337_《沉沦与遐想》倍速跟练课堂.mp4 (51.09MB)
338_《我想更懂你》精讲带练课堂.mp4 (750.45MB)
339_《我想更懂你》暴汗陪练巩固课.mp4 (661.69MB)
33_暴汗陪练巩固课.mp4 (328.22MB)
340_《我想更懂你》倍速跟练课堂.mp4 (110.15MB)
341_附加课—视频拍摄剪映教学.mp4 (41.12MB)
342_剪辑课卡点换装.mp4 (31.92MB)
343_剪辑课调色美颜.mp4 (34.92MB)
344_附加课-【大陈WeDance】音乐节奏知识分享（一）.mp4 (154.11MB)
345_附加课-【大陈WeDance】音乐节奏知识分享（二）.mp4 (140.01MB)
346_附加课-化妆课知识分享.mp4 (80.55MB)
347_附加课—表情管理教学.mp4 (114.32MB)
348_阶段一热身与拉伸（二）.mp4 (395.41MB)
34_《AllComesBackToYou》倍速跟练课堂.mp4 (55.95MB)
35_基本功精讲胯部⑨.mp4 (432.15MB)
36_舞段运用精讲《WatchMeWork》.mp4 (268.06MB)
37_暴汗陪练巩固课.mp4 (286.89MB)
38_《WatchMeWork》倍速跟练课堂.mp4 (47.4MB)
39_【胯部】基本功汇总测试.mp4 (516.04MB)
3_基本功精讲胯部①.mp4 (608.86MB)
40_转圈技巧训练课.mp4 (632.96MB)
41_爵士步①《MamiMira》精讲带练课堂.mp4 (172.75MB)
42_暴汗陪练巩固课.mp4 (221.8MB)
43_《MamiMira》倍速跟练课堂.mp4 (43.22MB)
44_爵士步②《TroubleMake》精讲带练课堂.mp4 (269.7MB)
45_暴汗陪练巩固课.mp4 (176.7MB)
46_《TroubleMake》倍速跟练课堂.mp4 (40.24MB)
47_爵士步③《BreafastChanllenge》精讲带练课堂.mp4 (235.15MB)
48_暴汗陪练巩固课.mp4 (175.52MB)
49_《BreafastChanllenge》倍速跟练课堂.mp4 (49.13MB)
4_舞段运用精讲《nobody》.mp4 (347.32MB)
50_Pose定点训练《旧梦一场》精讲带练课堂.mp4 (194.35MB)
51_暴汗陪练巩固课.mp4 (191.35MB)
52_《旧梦一场》倍速跟练课堂.mp4 (34.93MB)
53_阶段一Touch触摸训练《ThisFeeling》精讲带练课堂.mp4 (242.29MB)
54_暴汗陪练巩固课.mp4 (224.64MB)
55_《ThisFeeling》倍速跟练课堂.mp4 (54.05MB)
56_基本功精讲肩部①.mp4 (639.94MB)
57_舞段运用精讲《TocTocToc》.mp4 (372.32MB)
58_暴汗陪练巩固课.mp4 (278.82MB)
59_《TocTocToc》倍速跟练课堂.mp4 (46.88MB)
5_《nobody》倍速跟练课堂.mp4 (57.88MB)
60_基本功精讲肩部②.mp4 (655.17MB)
61_舞段运用精讲《Girls》.mp4 (402.52MB)
62_暴汗陪练巩固课.mp4 (368.5MB)
63_《Girls》倍速跟练课堂.mp4 (54.55MB)
64_基本功精讲肩部③.mp4 (635.22MB)
65_舞段运用精讲《DanceMonkey》.mp4 (473.77MB)
66_暴汗陪练巩固课.mp4 (283.81MB)
67_《DanceMonkey》倍速跟练课堂.mp4 (49.32MB)
68_基本功精讲肩部④.mp4 (613.32MB)
69_舞段运用精讲《十分钟》.mp4 (486.47MB)
6_暴汗陪练巩固课.mp4 (243.61MB)
70_暴汗陪练巩固课.mp4 (372.86MB)
71_《十分钟》倍速跟练课堂.mp4 (56.14MB)
72_基本功精讲肩部⑤.mp4 (509.91MB)
73_舞段运用精讲《察觉》.mp4 (254.07MB)
74_暴汗陪练巩固课.mp4 (312.9MB)
75_《察觉》倍速跟练课堂.mp4 (42.61MB)
76_基本功精讲肩部⑥.mp4 (453.89MB)
77_舞段运用精讲《Noone》.mp4 (209.68MB)
78_暴汗陪练巩固课.mp4 (272.59MB)
79_《NOONE》倍速跟练课堂.mp4 (53.01MB)
7_基本功精讲胯部②.mp4 (646.2MB)
80_基本功精讲肩部⑦.mp4 (340.84MB)
81_舞段运用精讲《HandsUp》.mp4 (609.73MB)
82_暴汗陪练巩固课.mp4 (266.85MB)
83_《HandsUp》倍速跟练课堂.mp4 (49.97MB)
84_基本功精讲肩部⑧.mp4 (277.12MB)
85_舞段运用精讲《鬼怪》.mp4 (328.2MB)
86_暴汗陪练巩固课.mp4 (265.19MB)
87_《鬼怪》倍速跟练课堂.mp4 (52.89MB)
88_基本功精讲肩部⑨.mp4 (585.82MB)
89_舞段运用精讲《AskAboutMe》.mp4 (369.1MB)
8_舞段运用精讲《Elefante》.mp4 (238.36MB)
90_暴汗陪练巩固课.mp4 (306.67MB)
91_《AskAboutMe》倍速跟练课堂.mp4 (57.92MB)
92_【肩部】基本功汇总测评.mp4 (677.53MB)
93_基本功精讲胸部①.mp4 (616.56MB)
94_舞段运用精讲《Goodbyebaby》.mp4 (553.25MB)
95_暴汗陪练巩固课.mp4 (224.95MB)
96_《GoodbyeBaby》倍速跟练课堂.mp4 (39.75MB)
97_基本功精讲胸部②.mp4 (472.73MB)
98_舞段运用精讲《ButU》.mp4 (698.68MB)
99_暴汗陪练巩固课.mp4 (534.46MB)
9_暴汗陪练巩固课.mp4 (206.57MB)
