【22523HTa164】新课-（进阶版）普拉提核心床成品课-20_20
课程目录：
001.1综合瘦腹.mp4 (631.26MB)
002.2美背训练3.0.mp4 (596.64MB)
003.3美 腿综合训练.mp4 (626.51MB)
004.4腰腹塑形进阶.mp4 (608.54MB)
005.5蜜桃臀3.0.mp4 (633.14MB)
006.6超级虐腹.mp4 (576.32MB)
007.7美腿拉伸30.mp4 (629.7MB)
008.8蜜桃臀4.0.mp4 (660.68MB)
009.9手臂精雕.mp4 (627.26MB)
010.肩周灵活.mp4 (599.55MB)
011.腰部缓解.mp4 (627.4MB)
012.骨葐稳定.mp4 (608.54MB)
013.盆底肌修复7.19.mp4 (622.83MB)
014.脊柱理疗3.0.mp4 (614.32MB)
015.波速球燃脂.mp4 (641.98MB)
016.肩背综合.mp4 (612.29MB)
017.普拉提环进阶.mp4 (602.33MB)
018.arc燃脂训练.mp4 (600.3MB)
019.小球全身整合.mp4 (549.87MB)
020.（跳板综合）.MOV.mp4 (593.52MB)
