【22194HTa164】运动损伤恢复:普拉提床+凯迪拉克训练_21
课程目录:
10:9腰椎滑脱初级.mp4 (35.39MB)
11:10腰椎滑脱中级.mp4 (62.12MB)
12:11膝关节损伤初级.mp4 (44.2MB)
13:12膝关节损伤中级.mp4 (54.35MB)
14:13踝关节损伤初级.mp4 (63.79MB)
15:14踝关节损伤中级.mp4 (61.69MB)
16:15手腕损伤初级.mp4 (55.84MB)
17:16手腕损伤中级.mp4 (46.63MB)
18:17强直性脊柱炎.mp4 (66.93MB)
19:18风湿和类风湿.mp4 (74.97MB)
1:课程前言.mp4 (11.34MB)
20:19脊柱侧弯.mp4 (79.41MB)
21:20总结.mp4 (33.3MB)
2:1康复训练基本原则.mp4 (132.83MB)
3:2各部位经典动作.mp4 (206.21MB)
4:3颈椎改善初级.mp4 (56.59MB)
5:4颈椎病终极方案.mp4 (50.29MB)
6:5肩周炎的初级改善动作.mp4 (49.3MB)
7:6肩周炎的不同类型.mp4 (55.35MB)
8:7腰间突出初级.x264 (41.26MB)
9:8腰椎间盘突出中级.mp4 (41.8MB)