【22330HTa164】意拳技击桩大全_66
课程目录：
1.学术名词全稿.mp4 (77.8MB)
10.丁八步平抱桩前后摸劲完稿.mp4 (115.9MB)
11.平抱桩开合摸劲完稿.mp4 (98.93MB)
12.平抱桩上下摸劲完稿.mp4 (88.36MB)
13.平抱桩打乱顺序摸劲完稿.mp4 (105.56MB)
14.单腿依托独立桩前后摸劲完稿.mp4 (83.56MB)
15.单腿依托独立桩开合摸劲完稿.mp4 (87.53MB)
16.单腿依托独立桩上下摸劲完稿.mp4 (63.34MB)
17.单腿依托独立桩打乱顺序摸劲完稿.mp4 (65.16MB)
18.坐式技击桩前后摸劲完稿.mp4 (98MB)
19.坐式浑圆桩开合摸劲完稿.mp4 (75.66MB)
2.丁八步技击桩前后摸劲完稿.mp4 (98.6MB)
20.坐式浑圆桩上下摸劲完稿.mp4 (72.2MB)
21.坐式浑圆桩打乱顺序摸劲完稿.mp4 (88.81MB)
22.坐式平抱桩前后摸劲完稿.mp4 (71.8MB)
23.坐式平抱桩开合摸劲完稿.mp4 (83.03MB)
24.坐式平抱桩上下摸劲完稿.mp4 (73.63MB)
25.坐式平抱桩打乱顺序摸劲完稿.mp4 (77.85MB)
26.坐式撑托桩前后摸劲完稿.mp4 (67.86MB)
27.坐式撑托桩开合摸劲完稿.mp4 (92.35MB)
28.坐式撑托桩上下摸劲完稿.mp4 (74.51MB)
29.坐式撑托桩打乱顺序摸劲完稿.mp4 (88.26MB)
3.丁八步技击桩（开合摸劲）完稿.mp4 (175.86MB)
30.丁八步推托桩前后摸劲完稿.mp4 (80.87MB)
31.撑托桩开合摸劲完稿.mp4 (95.3MB)
32.撑托桩上下摸劲完稿.mp4 (67.99MB)
33.撑托桩打乱顺序摸劲完稿.mp4 (76.49MB)
34.独立桩前后摸劲完稿.mp4 (511.08MB)
35.独立桩开合摸劲完稿.mp4 (75.36MB)
36.独立桩上下摸劲完稿.mp4 (61.07MB)
37.独立桩打乱顺序完稿.mp4 (100.09MB)
38.鸟难飞桩前后摸劲完稿.mp4 (75.34MB)
39.鸟难飞开合摸劲完稿.mp4 (89.79MB)
4.丁八步技击桩（上下摸劲）完稿.mp4 (94.03MB)
40.鸟难飞上下摸劲完稿.mp4 (87.68MB)
41.鸟难飞打乱顺序完稿.mp4 (99.88MB)
42.伏虎桩前后摸劲完稿.mp4 (100.49MB)
43.伏虎桩左右摸劲完稿.mp4 (96.99MB)
44.伏虎桩上下摸劲完稿.mp4 (94.21MB)
45.伏虎桩打乱顺序摸劲完稿.mp4 (94.09MB)
46.降龙桩前后摸劲完稿.mp4 (93.15MB)
47.降龙桩开合摸劲完稿.mp4 (82.63MB)
48.降龙桩上下摸劲完稿.mp4 (65.61MB)
49.降龙桩打乱顺序摸劲完稿.mp4 (86.73MB)
5.丁八步技击桩打乱顺序摸劲（完稿）.mp4 (112.96MB)
50.浑圆桩多面力摸劲完稿.mp4 (138.34MB)
51.撑托桩多面力摸劲完稿.mp4 (150.87MB)
52.平抱桩多面力摸劲完稿.mp4 (123.22MB)
53.勾挂桩多面摸劲完稿.mp4 (142.47MB)
54.坐式浑圆桩多面摸劲完稿.mp4 (149.88MB)
55.坐式平抱桩多面摸劲完稿.mp4 (156.19MB)
56.鸟难飞桩多面摸劲完稿.mp4 (170.4MB)
57.伏虎桩多面摸劲完稿.mp4 (167.57MB)
58.2023年9月28日.mp4 (731.49MB)
59.2023年9月21日.mp4 (726.54MB)
6.丁八步勾挂桩前后摸劲（完稿）.mp4 (83.85MB)
60.2023年9月14日.mp4 (882.64MB)
61.多面力第一讲.mp4 (896.19MB)
62.多面力第二讲.mp4 (743.96MB)
63.多面力第三讲.mp4 (745.54MB)
64.多面力第四讲.mp4 (807.29MB)
65.多面力第五讲完.mp4 (867.62MB)
66.多面力第六讲完.mp4 (738.28MB)
7.丁八步勾挂桩开合摸劲(完稿).mp4 (98.31MB)
8.丁八步勾挂桩上下摸劲（完稿）.mp4 (75.61MB)
9.丁八步勾挂桩打乱顺序摸劲完稿.mp4 (72.35MB)
