【22819HTa165】全能私教精髓版大礼包)_34
课程目录:
10:肋骨外翻.mp4 (601.55MB)
11:高低肩.mp4 (335.66MB)
12:肩胛篇.mp4 (522.39MB)
13:腰椎篇(一).mp4 (670MB)
14:腰椎篇(二).mp4 (577.75MB)
15:c&s型-1.mp4 (548.94MB)
16:前倾.mp4 (688.77MB)
17:c&s型-2.mp4 (538.73MB)
18:侧倾.mp4 (676.02MB)
19:旋转.mp4 (576.99MB)
1:静态评估.mp4 (287.32MB)
20:假胯宽.mp4 (622.26MB)
21:髋弹响.mp4 (768.33MB)
22:x型腿.mp4 (725.07MB)
23:o型腿.mp4 (643.94MB)
24:膝超伸.mp4 (626.26MB)
25:肘超伸.mov (526.81MB)
26:拇指外翻.mp4 (397.87MB)
27:改S膝盖问题训练方案.mp4 (557.45MB)
28:宝妈第一阶段(上).mp4 (387.45MB)
29:宝妈第一阶段(下).mp4 (488.61MB)
2:动态评估.mp4 (442.69MB)
30:pc肌训练.mp4 (420.57MB)
31:宝妈体态训练(一).mp4 (703.65MB)
32:骨盆前移222.mp4 (546.33MB)
33:孕期训练.mp4 (714.35MB)
34:改S妈妈臀.mp4 (629.75MB)
3:L疗私教的底层思路及上课流程.mp4 (332.78MB)
4:头前引.mp4 (437.34MB)
5:富贵包.mp4 (396.6MB)
6:溜肩.mp4 (389.86MB)
7:短脖子.mp4 (643.74MB)
8:圆肩.mp4 (763.97MB)
9:驼背.mp4 (524.36MB)