【23196HTa165】泰拳中级版线上视频课70_70
课程目录：
001.左右直拳.mp4 (87.41MB)
002.摆拳.mp4 (374.85MB)
003.左右勾拳击腹.mp4 (85.54MB)
004.左勾拳连击.mp4 (217.04MB)
005.右勾拳连击.mp4 (170.37MB)
006.右低扫腿.mp4 (75.74MB)
007.前腿上步低扫踢.mp4 (172.8MB)
008.上步左中扫踢.mp4 (126.82MB)
009.右中扫腿.mp4 (121.31MB)
010.左中蹬腿.mp4 (135.51MB)
011.右中蹬腿.mp4 (126.28MB)
012.垫步左高扫踢.mp4 (111.24MB)
013.右高扫腿.mp4 (120.84MB)
014.左拍膝.mp4 (106.55MB)
015.左顶膝.MP4 (146.72MB)
016.右顶膝.mp4 (143.97MB)
017.右拍膝.mp4 (122.49MB)
018.左右连膝.mp4 (175.75MB)
019.左平肘.mp4 (102.63MB)
020.右平肘.mp4 (101.58MB)
021.左挑肘.mp4 (86.07MB)
022.右挑肘.mp4 (88.84MB)
023.左砍肘.mp4 (292.95MB)
024.右砍肘.mp4 (98.79MB)
025.左前砸肘.mp4 (176.38MB)
026.右前砸肘.mp4 (295.59MB)
027.右转身肘.mp4 (201.22MB)
028.左反向提膝格挡.mp4 (92.03MB)
029.右反向提膝格挡.mp4 (100.4MB)
030.右提膝上步左顶膝右摆肘.mp4 (177.31MB)
031.左提膝上滑步左右直拳左勾拳右低扫踢.mp4 (198.53MB)
032.左直拳右摆拳左低扫踢.mp4 (366.58MB)
033.左勾拳右直拳左中扫踢.mp4 (302.19MB)
034.右直拳左勾拳右高扫踢.mp4 (118.56MB)
035.右勾拳左摆拳右低扫踢.mp4 (250.82MB)
036.左右连扫踢.mp4 (182.16MB)
037.右腿连扫踢.mp4 (94.53MB)
038.左腿连扫踢.mp4 (153.58MB)
039.左挑肘右摆肘左转身肘.mp4 (106.48MB)
040.左摆肘左回拉右摆肘.mp4 (96.84MB)
041.左挑肘右转身回拉肘.mp4 (125.65MB)
042.左摆肘右砸肘左顶膝.mp4 (125.16MB)
043.左挑肘右摆肘左顶膝.mp4 (189.7MB)
044.左摆肘右砸肘右顶膝.mp4 (102.11MB)
045.左挑肘右摆肘右顶膝.mp4 (122.73MB)
046.右顶膝左顶膝右摆肘.mp4 (107.5MB)
047.左直拳左摆拳右摆肘.mp4 (110.58MB)
048.左直拳右勾拳左摆拳右摆肘.mp4 (133.54MB)
049.左直拳右直拳右摆肘.mp4 (108.45MB)
050.左直拳左摆拳右摆肘.mp4 (114.94MB)
051.左直拳右直拳左勾拳右前砸肘.mp4 (125.66MB)
052.左直拳右直拳左摆拳右挑肘.mp4 (95.08MB)
053.左直拳左摆肘右摆肘.mp4 (110.58MB)
054.右勾拳左摆拳右摆肘.mp4 (102.47MB)
055.右勾拳左勾拳右摆肘.mp4 (94.97MB)
056.左右直拳左摆拳左勾拳右低扫踢.mp4 (296.11MB)
057.左直拳右直拳左摆拳右低扫踢.mp4 (311.76MB)
058..左直拳右勾拳左摆拳右垫步低砍踢.mp4 (76.41MB)
059.左直拳右摆拳左垫步低砍踢.mp4 (47.46MB)
060.左直拳右勾拳左摆拳右垫步低砍踢.mp4 (76.37MB)
061.左右直拳左垫步低砍踢.mp4 (269.62MB)
062.左直拳右垫步低砍踢.mp4 (155.67MB)
063.左直拳右直拳左勾拳右高扫踢.mp4 (338.65MB)
064.左直拳右直拳左摆拳右垫步低砍踢.mp4 (342.35MB)
065.前蹬腿后蹬腿.mp4 (221.71MB)
066.前中蹬腿后中扫踢.mp4 (151.41MB)
067.换步左直拳右摆拳左中扫踢.mp4 (241.44MB)
068.左提膝上滑步左直拳右摆肘.mp4 (137.47MB)
069.右直拳左摆拳右中扫踢.mp4 (85.56MB)
070.左摆拳右直拳左中扫踢.mp4 (262.9MB)
