【23434HTa166】吕复兴老师传统陈氏太极拳老架一路核心讲解视频课_65
课程目录：
1.1.预备势.MP4 (10.27MB)
10.10.前蹚拗步.MP4 (33.12MB)
11.11.第二斜行.MP4 (39.4MB)
12.14.掩手肱锤.MP4 (86.28MB)
13.15.十字手.MP4 (15.75MB)
14.16.金刚捣碓.MP4 (8.5MB)
15.17.庇身锤.MP4 (69.78MB)
16.18.青龙出水.MP4 (18.81MB)
17.19.双推掌.MP4 (19.13MB)
18.20.三换掌.MP4 (14.06MB)
19.21.肘底锤.MP4 (14.23MB)
2.2.金刚捣碓 .MP4 (46.01MB)
20.22.倒卷肱.MP4 (24.19MB)
21.23.退步压肘.MP4 (31.26MB)
22.24.中盘.MP4 (25.45MB)
23.25.白鹤亮翅.MP4 (28.64MB)
24.27.闪通背.MP4 (24.63MB)
25.28. 掩手肱锤.MP4 (24.68MB)
26.29.大六封四闭.MP4 (35.31MB)
27.30.单鞭.MP4 (23.35MB)
28.31.运手.MP4 (32.99MB)
29.32.高探马.MP4 (22.09MB)
3.3.懒宅衣.MP4 (42MB)
30.33.右擦脚.MP4 (25.44MB)
31.34.左擦脚.MP4 (13.12MB)
32.35.转身左蹬脚.MP4 (17.2MB)
33.36.前蹚拗步.MP4 (11.02MB)
34.37.击地锤.MP4 (640KB)
35.38.翻身二起脚.MP4 (31.29MB)
36.39.护心锤.MP4 (29.47MB)
37.40. 旋风脚.MP4 (31.81MB)
38.41.转身右蹬脚.MP4 (17.17MB)
39.42.海底翻花.MP4 (23.96MB)
4.4.六封四闭.MP4 (30.94MB)
40.43.掩手肱拳.MP4 (16.26MB)
41.44.小擒打.MP4 (45.19MB)
42.45.抱头推山.MP4 (6.63MB)
43.46.三换掌.MP4 (22.33MB)
44.49.前招后招.MP4 (34MB)
45.50.野马分鬃.MP4 (44.4MB)
46.52 .单鞭.MP4 (19.89MB)
47.53.双震脚.MP4 (26.08MB)
48.54.玉女穿梭.MP4 (28.11MB)
49.59.双摆莲.MP4 (24.34MB)
5.5.单鞭.MP4 (28.67MB)
50.60.跌叉.MP4 (15.3MB)
51.61.金鸡独立.MP4 (50.71MB)
52.73.十字单摆莲.MP4 (30.4MB)
53.74.指裆锤.MP4 (26.57MB)
54.75.白猿献果.MP4 (30.06MB)
55.76.小六封四闭.MP4 (13.9MB)
56.77.单鞭.MP4 (13.33MB)
57.78.雀地龙.MP4 (11.65MB)
58.79.上步七星.MP4 (12.5MB)
59.80.退步跨虎.MP4 (23.75MB)
6.6.金刚捣碓（二）.MP4 (32.9MB)
60.81.转身摆莲.MP4 (14.5MB)
61.82.当头炮.MP4 (18.3MB)
62.83.金刚捣碓.MP4 (16.43MB)
63.84.风扫梅花.MP4 (20.64MB)
64.85.收势.MP4 (22.29MB)
7.7.白鹤亮翅.MP4 (41.67MB)
8.8.斜行.MP4 (22.66MB)
9.9.初收.MP4 (14.13MB)
