【24085HTa167】付传鹏老师搏击_20
课程目录:
10:5.摆拳.mp4 (99.87MB)
11:15.直线腿正蹬.mp4 (83.91MB)
12:13.拳腿的结合.mp4 (96MB)
13:17.步法.mp4 (97.05MB)
14:14.刺蹬.mp4 (77.89MB)
15:16.膝法顶膝.mp4 (106.77MB)
16:11.勾拳防守反击.mp4 (101.74MB)
17:12.扫腿训练.mp4 (121.9MB)
18:18.步法跳滑步.mp4 (121.33MB)
19:20.沙包训练.mp4 (99.97MB)
1:1.反架体系.mp4 (51.09MB)
20:19.防守.mp4 (131.63MB)
2:10.直摆拳带勾拳.mp4 (75.9MB)
3:8.摆拳后跳侧滑.mp4 (81.33MB)
4:4直拳侧闪摇潜反击.mp4 (104.16MB)
5:3.直拳蹲侧闪.mp4 (102.07MB)
6:7.摆拳的防守反击.mp4 (89.51MB)
7:6.摆拳常用打法.mp4 (97.18MB)
8:2.直拳.mp4 (140.6MB)
9:9.勾拳的原地训练和步伐.mp4 (114.84MB)