【24320HTa167】传武核心之摇脊强身10_10
课程目录:
01.总论.mp4 (451.73MB)
02.为什么是园.mp4 (230.25MB)
03.流程.mp4 (35.87MB)
04.核心与要点.mp4 (238.63MB)
05.前后立摇.mp4 (391.74MB)
06.左右立摇.mp4 (259.82MB)
07.斜摇.mp4 (24.62MB)
08.逐节摇.mp4 (65.89MB)
09.五花摇.mp4 (180.71MB)
10.拧脊.mp4 (118.95MB)