Popping基础-超详细从零开始-新人必学_57
课程目录：
1.1.课程介绍.mp4 (10.7MB)
10.10.Pop的停与走.mp4 (102.13MB)
13.13.Walk out.mp4 (87.58MB)
14.14.Walk out变化套路.mp4 (63.83MB)
15.15.Fresno与Walk out.mp4 (46.65MB)
16.16.Walk out与Twist.mov (108.49MB)
17.17.Twist O flex.mp4 (52.46MB)
18.18.Twist O flex基础变化.mp4 (61.35MB)
2.2.节奏和律动.mp4 (91.7MB)
20.20.第一期复盘.mp4 (36MB)
21.21.Master flex.mp4 (60.07MB)
22.22.Master flex基础变化.mp4 (58.32MB)
23.23.Neck o flex.mp4 (48.77MB)
24.24.Neck o flex基础变化.mp4 (70.57MB)
25.25.三种flex结合.mp4 (57.85MB)
26.26.Lift&bottom first.mp4 (56.63MB)
27.27.Romeo twist及基础变化.mp4 (50.55MB)
28.28.Egyptian twist.mp4 (57.46MB)
29.29.Crab step &腿twist.mp4 (127.19MB)
3.3.Dime stop.mp4 (87.17MB)
30.30.Creeping step&Solo开端.mp4 (211.65MB)
31.31.脖子的pop.mp4 (64.03MB)
32.32.头与脖子的roll及练习套路.mp4 (93.57MB)
33.33.肩膀的roll及套路运用.mp4 (102.65MB)
34.34.胸的roll及套路运用.mp4 (96.88MB)
35.35.腰的roll及套路运用.mp4 (73.67MB)
36.36.腿的roll及套路运用.mp4 (101.8MB)
37.37.total rolls连接及old man.mp4 (116.19MB)
38.38.rolls与元素结合，solo讲解.mp4 (174.37MB)
39.39.手臂wave.mp4 (62.03MB)
4.4.腿部的pop.mp4 (62.36MB)
40.40.Tidal wave.mp4 (58.2MB)
41.41.身体的wave.mp4 (55.32MB)
42.42.手臂与身体wave连接.mp4 (62.83MB)
43.43.Trace wave.mp4 (85.11MB)
44.44.手臂Liquid.mp4 (80.14MB)
45.45.Cobra讲解.mp4 (102.58MB)
46.46.Cobra运用套路，复盘.mp4 (77.94MB)
47.47.Sac walk.mp4 (54.18MB)
48.48.Kick out.mp4 (50.4MB)
49.49.back slide.mp4 (46.56MB)
5.5.大臂的pop.mp4 (70.74MB)
50.50.Wiggle walk.mp4 (37.67MB)
51.51.Shamrock.mp4 (59.51MB)
52.52.Moon walk.mp4 (45.98MB)
53.53.Seen walk.mp4 (38.52MB)
6.6.小臂的pop.mp4 (51.19MB)
7.7.手腕的pop.mp4 (54.76MB)
8.8.胸的pop.mp4 (65.96MB)
9.9.Fresno.mp4 (60.49MB)
Roman.mp4 (65.85MB)
Isolation.mp4 (105.62MB)
Walk out连接.mp4 (59.39MB)
