【20633HTa161】区区蕉绿全实录_12
课程目录：
01.惊恐发作(消除根源).mp3 (160.42MB)
02.消除疑冰，走出躯体（超长版）.mp3 (179.45MB)
03.灾难化思维（觉察而平静）.mp3 (143.17MB)
04.灾难化思维2.mp3 (95.16MB)
05.不用怕疯（看清念头的真相）.mp3 (90.34MB)
06.失眠（你一定能睡着）.mp3 (94.89MB)
07.不敢出远门，坐飞机等细节.mp3 (111.75MB)
08.莫名的不安和低落（后期重点).mp3 (130.2MB)
09.强迫思维和行为（最通俗讲解）.mp3 (86.32MB)
10.反复期（适应和坚定）.mp3 (75.14MB)
11.关于意志力（绝不小看自己）.mp3 (50.21MB)
12.走出后三重点（共勉）.mp3 (91.65MB)
