【20546HTa161】（不辅导）太极拳散手48式提升课程47_47
课程目录：
001.1起势、关公解带.mp4 (210.66MB)
002.2退步下按掌.mp4 (174.52MB)
003.3上步双震掌.mp4 (252.28MB)
004.4右挒劲.mp4 (209.97MB)
005.5左回劲.mp4 (98.15MB)
006.6回头后穿肘.mp4 (120.31MB)
007.7上挑肘.mp4 (174.63MB)
008.8下採肘.mp4 (114.08MB)
009.9穿心肘.mp4 (111.67MB)
010.10双开肘.mp4 (47.02MB)
011.12背折靠.mp4 (127.12MB)
012.13闪战劲.mp4 (125.05MB)
013.14右手下砸拳.mp4 (112.86MB)
014.15迎门靠.mp4 (144.08MB)
015.16溅靠.mp4 (155.04MB)
016.17挂肘.mp4 (137.47MB)
017.18立肘.mp4 (166.93MB)
018.19双峰贯耳.mp4 (97.88MB)
019.20左背折靠.mp4 (198.43MB)
020.21腰拦肘.mp4 (141.72MB)
021.22闪战双推掌.mp4 (145.32MB)
022.23前栽靠.mp4 (95.34MB)
023.24侧肩靠.mp4 (111.27MB)
024.25黑虎掏心.mp4 (120.94MB)
025.26右手下砸拳.mp4 (117.78MB)
026.27旱地拔葱.mp4 (135.84MB)
027.28前胸靠.mp4 (112.94MB)
028.29双合拿.mp4 (113.77MB)
029.30转身掩手肱拳.mp4 (124.12MB)
030.31 左右背折靠.mp4 (165.43MB)
031.32捣叉.mp4 (103.66MB)
032.33左撩右斩.mp4 (83.76MB)
033.34击三拳.mp4 (152.56MB)
034.35转身搬拦捶.mp4 (113.26MB)
035.36翻身下砸拳.mp4 (90.26MB)
036.37顺水推舟.mp4 (113.63MB)
037.38闪惊捋.mp4 (101.79MB)
038.39张飞送客.mp4 (77.07MB)
039.40窝底炮.mp4 (87.87MB)
040.41斩手42双开掌.mp4 (133.8MB)
041.43金钩挂玉.mp4 (89.44MB)
042.44劈胸掌.mp4 (76.52MB)
043.45当头炮.mp4 (65.66MB)
044.46双扣肘.mp4 (47.33MB)
045.47退步后击肘48收式.mp4 (90.62MB)
046.背面演练.mp4 (87.17MB)
047.散手全套演练.mp4 (15.04MB)
