【21417HTa162】国术馆之《陈式太极拳老架一路》系统精讲75_75
课程目录：
001.简介.mp4 (41.04MB)
002.1.预备势.mp4 (20.32MB)
003.2.起势.mp4 (128.06MB)
004.3.金刚捣碓.mp4 (234.87MB)
005.4.懒扎衣.mp4 (183.15MB)
006.5.六封四闭.mp4 (190.58MB)
007.6.单鞭.mp4 (211.59MB)
008.7.金刚捣碓.mp4 (5.66GB)
009.8.白鹤亮翅.mp4 (129.89MB)
010.9.斜行.mp4 (271.24MB)
011.10.搂膝.mp4 (131.86MB)
012.11.拗步.mp4 (4.67GB)
013.12.斜行.mp4 (25.07MB)
014.13.搂膝.mp4 (22.52MB)
015.14.拗步.mp4 (41.13MB)
016.15.掩手肱拳.mp4 (202.9MB)
017.16.金刚捣碓.mp4 (203.6MB)
018.17.撇身锤.mp4 (214.49MB)
019.18.青龙出水.mp4 (160.61MB)
020.19.双推手.mp4 (140.5MB)
021.20.肘底看拳.mp4 (123.33MB)
022.21.倒卷肱.mp4 (6.45GB)
023.22.白鹤亮翅.mp4 (46.44MB)
024.23.斜行.mp4 (51.5MB)
025.24.闪通背.mp4 (206.2MB)
026.25.掩手肱拳.mp4 (2.87GB)
027.26.六封四闭.mp4 (81.23MB)
028.27.单鞭.mp4 (39.18MB)
029.28.云手.mp4 (7.07GB)
030.29.高探马.mp4 (154.88MB)
031.30.左查脚.mp4 (129.03MB)
032.31.右查脚.mp4 (112.77MB)
033.32.左蹬一跟.mp4 (116.58MB)
034.33.前趟拗步.mp4 (157.66MB)
035.34.击地锤.mp4 (80.21MB)
036.35.踢二起.mp4 (170.66MB)
037.36.护心拳.mp4 (206.42MB)
038.37.旋风脚.mp4 (144.91MB)
039.38.右蹬一跟.mp4 (82.65MB)
040.39.掩手肱拳.mp4 (63.84MB)
041.40.小擒打.mp4 (190.34MB)
042.41.抱头推山.mp4 (133.03MB)
043.42.六封四闭.mp4 (2.4GB)
044.43.单鞭.mp4 (47.57MB)
045.44.前招.mp4 (97.67MB)
046.45.后招.mp4 (92.07MB)
047.46.野马分鬃.mp4 (179.3MB)
048.47.六封四闭.mp4 (146.34MB)
049.48.单鞭.mp4 (31.32MB)
050.49.玉女穿梭.mp4 (200.76MB)
051.50.懒扎衣.mp4 (21.99MB)
052.51.六封四闭.mp4 (24.07MB)
053.52.单鞭.mp4 (25.48MB)
054.53.云手.mp4 (36.7MB)
055.54.摆脚跌岔.mp4 (194.15MB)
056.55.金鸡独立.mp4 (137.94MB)
057.56.倒卷肱.mp4 (1.73GB)
058.57.白鹤亮翅.mp4 (496.63MB)
059.58.斜行.mp4 (27.87MB)
060.59.闪通背.mp4 (21.64MB)
061.60.掩手肱拳.mp4 (403.52MB)
062.61.六封四闭.mp4 (482.11MB)
063.62.单鞭.mp4 (620.53MB)
064.63.云手.mp4 (577.64MB)
065.64.高探马.mp4 (601.16MB)
066.65.十字脚.mp4 (196.04MB)
067.66.指裆锤.mp4 (1.82GB)
068.67.白猿献果.mp4 (1.42GB)
069.68.单鞭.mp4 (1.24GB)
070.69.雀地龙.mp4 (1.54GB)
071.70.上步七星.mp4 (2.01GB)
072.71.下步跨肱.mp4 (1.48GB)
073.72.转身双摆莲.mp4 (135.57MB)
074.73.当头炮.mp4 (73.27MB)
075.74.金刚捣碓+收势.mp4 (77.65MB)
