【21877HTa163】HIPHOP线上大综合课程107_107
课程目录：
001.《课程介绍》.mp4 (55.36MB)
002.《1#四种拍子切分及动作示范》.mp4 (576.66MB)
003.《2#基础拍子切分演示变化》.mp4 (789.34MB)
004.《3#基础拍子切分进阶动作变化》.mp4 (961.06MB)
005.《4#Running Man的四种移动类变形》.mp4 (849.09MB)
006.《5#Harlem shake详细教程》.mp4 (950.03MB)
007.《6#RUNNINGMAN+Harlem shake套路练习》.mp4 (786.47MB)
008.《7#四分拍讲解及动作演示》.mp4 (874.57MB)
009.《8#十六分拍讲解及动作演示》.mp4 (904.18MB)
010.《9#拍子练习类套路及详细教程》.mp4 (799.13MB)
011.《10#头、肩isolation加脚步详细教程》.mp4 (807.98MB)
012.《11#两个部位组合isolation》.mp4 (861.64MB)
013.《12#腰部核心力量训练》.mp4 (822.28MB)
014.《13#提问课#1》.mp4 (581.11MB)
015.《14#提问课-2》.mp4 (635.11MB)
016.《15#常用脚步套路详细教程》.mp4 (794.6MB)
017.《16-17#常用脚步深度解析及动作教学》.mp4 (1.31GB)
018.《18#手臂画圆isolation教学》.mp4 (763.08MB)
019.《19#练习脚步灵活度的四个动作》.mp4 (774.87MB)
020.《20#两个脚步叠加isolation》.mp4 (840.1MB)
021.《21#肩膀写字isolation叠加walk out》.mp4 (859.89MB)
022.《22#52手防守进攻及combo》.mp4 (767.73MB)
023.《23#十六分拍 八分拍 四分拍如何运用》.mp4 (680.5MB)
024.《24#身体各部位bounce详细教程》.mp4 (727.92MB)
025.《25-26#FILA四个变形及地板combo详细教程》.mp4 (1.28GB)
026.《27#提问课3》.mp4 (595.9MB)
027.《28#提问课4》.mp4 (555.3MB)
028.《29#各部位正反穿手教学》.mp4 (844.69MB)
029.《30#tone wop及charleton四个变形》.mp4 (738.37MB)
030.《31#BK bounce八个变形》.mp4 (770.24MB)
031.《32#BOX 四种变形》.mp4 (777.59MB)
032.《33-34#Mike Tyson及Monstary》.mp4 (1.32GB)
033.《35#抬腿的四种变形详细教程》.mp4 (764.38MB)
034.《36#walk out 四种变化》.mp4 (604.26MB)
035.《37#手臂combo的四种不常见运用》.mp4 (891.54MB)
036.《38#四种穿腿链接》.mp4 (700.33MB)
037.《39#脚步叠加isolation》.mp4 (953.88MB)
038.《40#四种不常见脚步链接》.mp4 (717.15MB)
039.《41#四种地板链接》.mp4 (727.46MB)
040.《42#地板combo详解》.mp4 (688.8MB)
041.《43#胸部hit+roll详细教学》.mp4 (694.67MB)
042.《44#手臂combo详解》.mp4 (725.27MB)
043.《45-46#胸部shakt+hit及脚步哒拍运用》.mp4 (1.28GB)
044.《47#ROGER ROBBIT的四种变形》.mp4 (674.14MB)
045.《48#TOP ROCK四种变化》.mp4 (575.96MB)
046.《49#手臂WAVE的四种变化》.mp4 (712.68MB)
047.《50#REJECT的四种变形》.mp4 (694.28MB)
048.《51#脚步加脖子isolation》.mp4 (615.46MB)
049.《52#James brown四种变形》.mp4 (733.04MB)
050.《53#提问课#5》.mp4 (418.23MB)
051.《54#提问课#6》.mp4 (342.63MB)
052.《55#脚步grove+isolation》.mp4 (711.48MB)
053.《56#四个地板腿部链接》.mp4 (690.03MB)
054.《57#四个地板腿部链接#2》.mp4 (625.18MB)
055.《58#walk out 变拍练习》.mp4 (688.17MB)
056.《59#脚步叠加不常见isolation》.mp4 (636.01MB)
057.《60#手臂combo及身体空间练习》.mp4 (539.09MB)
058.《61#四个下地链接》.mp4 (584.65MB)
059.《62#胸部roll的变化》.mp4 (582.8MB)
060.《63#Wutang的四种变化》.mp4 (593.1MB)
061.《64#四个扭曲脚步链接》.mp4 (740.89MB)
062.《65#四个下地链接》.mp4 (642.33MB)
063.《66#Barbie的四种变形》.mp4 (783.68MB)
064.《67#肩膀正方希isolation四种变化》.mp4 (735.93MB)
065.《68#四种手臂链接及四种肩膀isolation》.mp4 (681.19MB)
066.《69#四种穿手变化练习》.mp4 (713.51MB)
067.《70#手臂叠加isolation》.mp4 (761.66MB)
068.《71#两个脚步叠加isolation及音乐解析》.mp4 (842.91MB)
069.《72#脚步叠加手臂isolation及胸部isolation》.mp4 (642.13MB)
070.《73#音乐切分及身体切分详解》.mp4 (757.84MB)
071.《74#四种下地链接》.mp4 (605.29MB)
072.《75#手臂isolation及音乐切分教学》.mp4 (706.91MB)
073.《76#身体各部位roll及音乐分享》.mp4 (703.33MB)
074.《77#基本功带练及手臂combo》.mp4 (681.95MB)
075.《78#四种手臂高阶isolation》.mp4 (745.27MB)
076.《79#get ligh四种变形》.mp4 (804.88MB)
077.《80#头+肩膀四种isolation链接》.mp4 (819.95MB)
078.《81#手臂+身体grove练习》.mp4 (913.41MB)
079.《82#身体整体isolation+律动叠加部位isolation》.mp4 (827.17MB)
080.《83#TOPROCK四种变形+各部位roll的叠加》.mp4 (955.64MB)
081.《84#肩膀+胸部常用8个isolation》.mp4 (744.61MB)
082.《85#地板链接》.mp4 (123.41MB)
083.《86#手臂线条动作+踩拍子练习》.mp4 (702.99MB)
084.《88#四个身体WAVE》.mp4 (571.64MB)
085.《89#头肩isolation+胸胯isolation》.mp4 (895.52MB)
086.《90#go down技巧练习+音乐理解》.mp4 (797.09MB)
087.《91#手臂wave+bounce的练习》.mp4 (644.03MB)
088.《87#胯的isolation+胸的roll》.mp4 (775.26MB)
089.《92#butterfly变形》.mp4 (756.64MB)
090.《93#提问课》.mp4 (360.05MB)
091.《94#肩膀isolation+不常用combo》.mp4 (652.72MB)
092.《95#脚步动作练习》.mp4 (603.06MB)
093.《96#Steven Martin变形》.mp4 (606.84MB)
094.《97#五十二手combo》.mp4 (722.55MB)
095.《98#party dance动作练习》.mp4 (622.38MB)
096.《99#脚步链接进阶》.mp4 (694.85MB)
097.《100#脚尖四个方向运用》.mp4 (657.85MB)
098.《101#12组律动》.mp4 (493.64MB)
099.《102#手臂协调combo进阶练习》.mp4 (579.68MB)
100.《103#freestyle卡音效方法练习》.mp4 (591.71MB)
101.《104#拍子动作练习》.mp4 (798.85MB)
102.《105#地板逻辑讲解》.mp4 (547.63MB)
103.《106#练舞思路逻辑讲解》.mp4 (706.93MB)
104.《107#拍子脚步+万能脚步（上）》.mp4 (739.23MB)
105.《108#拍子脚步+万能脚步（下）》.mp4 (558.31MB)
106.《109#isolation讲解+运用（上）》.mp4 (790.63MB)
107.《109#isolation讲解+运用（下）》.mp4 (421.06MB)
