【21161XLa162】锦星流瑜伽从初级到高级精品跟练课+高阶体式精讲合集--请拍此链接-81_81
课程目录：
1.帽子戏法 户外教学(镜 面） .mp4 (109.65MB)
10.提升练习 5.mp4 (46.03MB)
11.提升练习 3.mp4 (46.09MB)
12.krump armswings 3(接后面的课程).mp4 (59.23MB)
13.krump armswings 3.mp4 (59.23MB)
14.krump基本功 1.mp4 (705.69MB)
15.krump基本功 2.mp4 (691.76MB)
16.krump基本功 3.mp4 (787.74MB)
17.krump基本功 4.mp4 (827.41MB)
18.krump基本功 5.mp4 (898.37MB)
19.krump rhythm 1.mp4 (818.75MB)
2.krump 户外教学(镜 面） .mp4 (93.19MB)
20.krump rhythm 2.mp4 (903.29MB)
21.krump 总结 .mp4 (588.77MB)
22.krump get off 1.mp4 (71.34MB)
23.krump get off 2.mp4 (71.75MB)
24.krump get off 3.mp4 (442.82MB)
25.krump talking.mp4 (415.29MB)
26.krump matrial 1.mp4 (415.29MB)
27.krump matrial 2.mp4 (413.07MB)
28.krump armswings 1.mp4 (879.53MB)
29.krump armswings 2.mp4 (765.28MB)
3.chest pop 巩固练习2.mp4 (60.21MB)
30.krump body controls 1.mp4 (739.34MB)
31.krump body controls 2.mp4 (748.63MB)
32.krump body controls 3.mp4 (624.38MB)
33.krump chest pop 1.mp4 (581.28MB)
34.krump chest pop 2.mp4 (583.4MB)
35.Krump combo .mp4 (544.61MB)
36.最新综合镜面教学.MP4 (294.06MB)
37.最新综合镜面教学.MP4 (322.63MB)
38.1.JAB.MP4 (430.99MB)
39.2.BOUNCE.MP4 (623.47MB)
4.chest pop 巩固练习1.mp4 (52.11MB)
40.3.STOMP.mov (325.91MB)
41.4.Balance.MP4 (307.51MB)
42.5.SWING.mov (422.44MB)
43.6Arm swing.mov (418.92MB)
44.7.Focus point.mov (487.53MB)
45.8.Chest pops.mov (300.65MB)
46.9.Chest pops 2.mov (239.97MB)
47.10.FOOT WORK .mov (305.47MB)
48.11.COMBO.mov (228.82MB)
49.12.Groove.mov (286.94MB)
5.bounce 巩固练习2.mp4 (63.14MB)
50.13.BODY CONTROL.mov (346.44MB)
51.KRUMP MUSIC 2016 - SATURATION - MORFMUZIK(stafamp3.me).mp3 (3.58MB)
52.KRUMP - RUGGED SHXT - 06 Wobble Way.mp3 (6.78MB)
53.KRUMP- SESSION ENDER.mp3 (7.9MB)
54.KRUMP The R.a.W.mp3 (7.95MB)
55.KRUMP - 08 Mozarf_THA REEL ILLEST(1).mp3 (6.44MB)
56.炎黄子孙 音乐.mpeg (2.43MB)
57.炎黄子孙1.MP4 (847.11MB)
58.炎黄子孙.MP4 (797.34MB)
59.马 音乐.mp3 (1.61MB)
6.bounce 加强练习.mp4 (73.63MB)
60.马1.MP4 (684.36MB)
61.马2.MP4 (803.79MB)
62.Get Outta Your Mind 音乐.mp3 (2.24MB)
63.Get Outta Your Mind 1.mov (349.87MB)
64.Get Outta Your Mind 2.mov (396.27MB)
65.Jow-《Badd Commands》-RlayaBeats.mp3 (1.61MB)
66.Badd Commands教学.mov (495.38MB)
7.提升练习 4.mp4 (55.95MB)
8.提升练习 1.mp4 (54.96MB)
9.提升练习 2.mp4 (46.77MB)
