【6754XLa120】左龙易道-【老架一路入门左龙易道默认班级-7253042209325324548】-39900圆-61节_61
课程目录：
01-课程介绍.mp4 (59.34MB)
02-老架一路演示上.mp4 (205.25MB)
03-老架一路演示下.mp4 (251.14MB)
04-1预备式·起势.mp4 (954.42MB)
05-2金刚捣碓.mp4 (762.6MB)
06-3懒扎衣.mp4 (706.76MB)
07-4六封四闭.mp4 (641.26MB)
08-5单鞭.mp4 (812.72MB)
09-6转身金刚捣碓.mp4 (589.91MB)
10-7白鹅亮翅.mp4 (861.91MB)
11-8斜行.mp4 (744.01MB)
12-9（下）拗步.mp4 (699.11MB)
13-9搂膝.mp4 (528.65MB)
14-10(上)掩手肱拳.mp4 (1.15GB)
15-10（下）掩手肱拳.mp4 (484.22MB)
16-11转身金刚捣碓.mp4 (515.08MB)
17-12撇身拳.mp4 (531.38MB)
18-12青龙出水上.mp4 (726.4MB)
19-13（下）青龙出水.mp4 (505.69MB)
20-14双推掌.mp4 (737.51MB)
21-15肘底看拳.mp4 (556.55MB)
22-16倒卷肱.mp4 (676.72MB)
23-17重复白鹅亮翅和斜行.mp4 (586.37MB)
24-18闪通背.mp4 (655.95MB)
25-19转身掩手肱拳.mp4 (342.91MB)
26-20六封四闭单鞭.mp4 (368.52MB)
27-21并步云手.mp4 (523.24MB)
28-22高探马.mp4 (584.43MB)
29-23右擦脚.mp4 (662.17MB)
30-24左擦脚.mp4 (270.84MB)
31-25左蹬一跟.mp4 (484.95MB)
32-26前蹚拗步.mp4 (446.81MB)
33-27击地锤.mp4 (297.25MB)
34-28二起脚.mp4 (490.25MB)
35-29护心拳.mp4 (450.68MB)
36-30旋风脚.mp4 (487.2MB)
37-31右蹬一跟接斩手.mp4 (404.13MB)
38-32重复掩手肱拳.mp4 (249.76MB)
39-33小擒打.mp4 (279.08MB)
40-34抱头推山.mp4 (553.75MB)
41-35重复六封四闭单鞭加前招后招.mp4 (657.2MB)
42-36野马分鬃.mp4 (533.84MB)
43-37六封四闭单鞭玉女穿梭（上）.mp4 (632.53MB)
44-38玉女穿梭（下）.mp4 (520.25MB)
45-39叉步云手.mp4 (438.82MB)
46-40摆脚跌叉.mp4 (674.15MB)
47-41起身金鸡独立.mp4 (548.07MB)
48-42倒卷肱白鹅亮翅斜行.mp4 (466.26MB)
49-43闪通背.mp4 (297.24MB)
50-44掩手肱拳六封四闭单鞭.mp4 (754.07MB)
51-45高探马十字手（上）.mp4 (516.77MB)
52-45高探马十字手（下）.mp4 (180.47MB)
53-46指裆捶.mp4 (354.31MB)
54-47白猿献果.mp4 (551.47MB)
55-48雀地龙.mp4 (328.14MB)
56-49上步七星.mp4 (463.78MB)
57-50下步跨肱.mp4 (271.14MB)
58-51转身摆莲.mp4 (368.8MB)
59-52当头炮金刚捣碓.mp4 (480.06MB)
60-53收式.mp4 (143.47MB)
61-53收式下.mp4 (244.08MB)
