【6931XLa120】龙舞元素Dragon小斌-【HIPHOP基本功系列课程默认班级-7326446643400677666】-39900圆-145节_145
课程目录：
01-Isolaiton基础方向加律动练.mp4 (27.21MB)
02-Isolation头部组合训练.mp4 (24.24MB)
03-Isolation进阶加律动加脚步练习.mp4 (10.89MB)
04-Bounce基础练习.mp4 (34.52MB)
05-Bounce五种节奏训练.mp4 (23.02MB)
06-Rock五种节奏训练.mp4 (19.95MB)
07-手臂组合律动协调练习.mp4 (27.07MB)
08-手臂组合协调练习进阶.mp4 (20.5MB)
09-手臂组合小套路练习进阶2_0.mp4 (19.58MB)
10-腰部力量组合练习基础.mp4 (31.66MB)
100-元素小套路31.mp4 (35.35MB)
101-元素小套路32.mp4 (21.5MB)
102-元素小套路33.mp4 (48.18MB)
103-元素小套路34.mp4 (53.46MB)
104-元素小套路35.mp4 (47.7MB)
105-元素小套路36.mp4 (50.53MB)
106-元素小套路37.mp4 (52.33MB)
107-元素小套路38.mp4 (50.53MB)
108-元素小套路39.mp4 (59.23MB)
109-元素小套路40.mp4 (58.3MB)
11-腰部力量组合练习进阶.mp4 (13.35MB)
110-元素小套路41.mp4 (66.42MB)
111-元素小套路42.mp4 (54.07MB)
112-元素小套路43.mp4 (52.57MB)
113-元素小套路44.mp4 (59.76MB)
114-元素小套路45.mp4 (52.92MB)
115-元素小套路46.mp4 (47.45MB)
116-元素小套路47.mp4 (56.02MB)
117-元素小套路48.mp4 (35.41MB)
118-元素小套路49.mp4 (38.9MB)
119-元素小套路50.mp4 (49.81MB)
12-腰部律动四种变化练习.mp4 (75.02MB)
120-元素小套路51.mp4 (59.61MB)
121-元素小套路52.mp4 (55.2MB)
122-元素小套路53.mp4 (30.6MB)
123-元素小套路54.mp4 (52.22MB)
124-元素小套路55.mp4 (52.54MB)
125-元素小套路56.mp4 (37.7MB)
126-元素小套路57.mp4 (45MB)
127-元素小套路58.mp4 (57.35MB)
128-元素小套路59.mp4 (34MB)
129-元素小套路60.mp4 (61.6MB)
13-脚步协调练习1.mp4 (9.83MB)
130-元素小套路61.mp4 (53.08MB)
131-元素小套路62.mp4 (56.48MB)
132-元素小套路63.mp4 (33.53MB)
133-元素小套路64.mp4 (48.41MB)
134-元素小套路65.mp4 (13.66MB)
135-元素小套路66.mp4 (27.26MB)
136-元素小套路71.mp4 (70.83MB)
137-元素小套路72.mp4 (32.37MB)
138-元素小套路73.mp4 (62.03MB)
139-元素小套路74.mp4 (87.97MB)
14-脚步协调练习2.mp4 (25.06MB)
140-元素小套路67.mp4 (47.64MB)
141-元素小套路68.mp4 (34.79MB)
142-元素小套路69.mp4 (23.4MB)
143-元素小套路70.mp4 (34.09MB)
144-元素小套路71.mp4 (14.55MB)
145-元素小套路72.mp4 (12.41MB)
15-脚步协调练习3.mp4 (11.51MB)
16-脚步协调练习4.mp4 (9.32MB)
17-kick_step基础踢脚组合练习.mp4 (34.07MB)
18-Kick_Step五种变化练习.mp4 (20.67MB)
19-kick_Step6种变化练习.mp4 (27.99MB)
20-HipHop基础Rolling和wave组合练习.mp4 (14.34MB)
21-HipHop基础膝盖律动组合练习.mp4 (18.03MB)
22-HipHop基础脚步组合练习.mp4 (114.96MB)
23-HipHop基础脚步组合练习进阶.mp4 (79.49MB)
24-Get_light_元素四种变化练习.mp4 (29.54MB)
25-ShamRock5种变化练习.mp4 (16.13MB)
26-Monastery元素四种变化练习.mp4 (91.29MB)
27-cabbage_pacth基础变化练习.mp4 (28.65MB)
28-Mike_Tyson基础与变化练习.mp4 (78.01MB)
29-Tom&Jerry基础与变化练习.mp4 (83.91MB)
30-HIPHOP基础PUTTY_DUCK_四种变化.mp4 (12.56MB)
31-Bounce元素讲解.mp4 (93.49MB)
32-Rock元素讲解.mp4 (91.76MB)
33-Skate元素讲解.mp4 (58.98MB)
34-Roll元素讲解.mp4 (68.88MB)
35-Bk_Bounce元素讲解.mp4 (149.25MB)
36-Wu_Tang_元素讲解.mp4 (111.39MB)
37-Steve_Martin元素讲解.mp4 (162.7MB)
38-AtL_Stomp元素讲解.mp4 (104.76MB)
39-10_Running_Man元素讲解.mp4 (276.55MB)
40-Bobby_Brown元素讲解.mp4 (104.11MB)
41-Basketball元素讲解.mp4 (94.82MB)
42-Party_Machine元素讲解.mp4 (139.35MB)
43-Brooklyn元素讲解.mp4 (87.7MB)
44-C_Walk元素讲解.mp4 (117.33MB)
45-Pac_Man元素讲解.mp4 (69.54MB)
46-Jamse_Brown元素讲解.mp4 (73.41MB)
47-Happy_Feet元素讲解.mp4 (125.77MB)
48-Walk_It_Out元素讲解.mp4 (96.19MB)
49-C_Walk元素讲解.mp4 (137.34MB)
50-Get_Light元素讲解.mp4 (95.43MB)
51-Heel_Toe元素讲解.mp4 (101.76MB)
52-Biz_Markie元素讲解.mp4 (154.82MB)
53-Prep元素讲解.mp4 (117.57MB)
54-Alf元素讲解.mp4 (175.72MB)
55-Harlem_Shake元素讲解.mp4 (148.15MB)
56-The_Fila元素讲解.mp4 (133.48MB)
57-Band_Hand_Bounce元素讲解.mp4 (125.41MB)
58-Cat_Daddy元素讲解.mp4 (109.8MB)
59-Smurf元素讲解.mp4 (141.68MB)
60-Arm_Wave元素（一）讲解.mp4 (121.62MB)
61-Arm_Wave元素（二）讲解.mp4 (63.74MB)
62-Pepper_Seed元素讲解.mp4 (75.45MB)
63-Body_Wave元素（一）讲解.mp4 (60.5MB)
64-Body_wave元素（二）讲解.mp4 (66.36MB)
65-Butterfly元素讲解.mp4 (105.93MB)
66-Doggie元素讲解.mp4 (123.68MB)
67-Monastary元素讲解.mp4 (111.23MB)
68-Reebok元素讲解.mp4 (161.47MB)
69-Yeek元素讲解.mp4 (132.21MB)
70-Bk_Bounce、Criss_Cross元素基础加变.mp4 (43.19MB)
71-元素小套路2.mp4 (55.16MB)
72-元素小套路3.mp4 (49.83MB)
73-元素小套路4.mp4 (51.2MB)
74-元素小套路5.mp4 (51.35MB)
75-元素小套路6.mp4 (15.3MB)
76-元素小套路7.mp4 (24.02MB)
77-元素小套路8.mp4 (28.88MB)
78-元素小套路9.mp4 (51.25MB)
79-元素小套路10.mp4 (35.89MB)
80-元素小套路11.mp4 (45.09MB)
81-元素小套路12.mp4 (46.98MB)
82-元素小套路13.mp4 (45.23MB)
83-元素小套路14.mp4 (30.9MB)
84-元素小套路15.mp4 (35.24MB)
85-元素小套路16.mp4 (35.46MB)
86-元素小套路17.mp4 (28.55MB)
87-元素小套路18.mp4 (33.55MB)
88-元素小套路19.mp4 (38.71MB)
89-元素小套路20.mp4 (32.64MB)
90-元素小套路21.mp4 (48.04MB)
91-元素小套路22.mp4 (35.04MB)
92-元素小套路23.mp4 (29.28MB)
93-元素小套路24.mp4 (36.49MB)
94-元素小套路25.mp4 (30.93MB)
95-元素小套路26.mp4 (10.17MB)
96-元素小套路27.mp4 (55.47MB)
97-元素小套路28.mp4 (46.44MB)
98-元素小套路29.mp4 (47.36MB)
99-元素小套路30.mp4 (38.95MB)
