【9645XLa131】重庆肖街舞特训营 零基础学倒立掌握基础倒立及进阶倒立 -36节_36
课程目录：
10_倒立转圈2.mp4 (26.6MB)
11_倒立左右重心调整.mp4 (8.15MB)
12_街舞trouble.mp4 (12.6MB)
13_倒立控制提升.mp4 (17.9MB)
14_转身接侧倒立.mp4 (7.99MB)
15_斜侧倒立蹬收.mp4 (8.5MB)
16_双手倒立钓腰.mp4 (6.93MB)
17_托马斯上倒立.mp4 (15.2MB)
18_头顶上倒立.mp4 (8.07MB)
19_跳接倒立下地.mp4 (5.39MB)
1_靠墙倒立.mp4 (14.76MB)
20_扫腿接倒立.mp4 (18.04MB)
21_后起倒立.mp4 (8.13MB)
22_后拉斜侧倒立.mp4 (7.17MB)
23_后拉倒立.mp4 (15.9MB)
24_鹤立上倒立.mp4 (9.22MB)
25_跪膝扯倒立.mp4 (9.95MB)
26_飞机撑上倒立.mp4 (12.27MB)
27_倒立左右.mp4 (10.95MB)
28_倒立转圈.mp4 (13.39MB)
29_倒立压腰.mp4 (12.22MB)
2_基础离墙倒立2.mp4 (35.59MB)
30_倒立吸腰.mp4 (14.88MB)
31_倒立推肩.mp4 (10.48MB)
32_倒立停顿.mp4 (11.91MB)
33_倒立穿腿.mp4 (24.18MB)
34_倒立摆腰.mp4 (16.24MB)
35_倒立双手跳.mp4 (8.72MB)
36_倒立压腰.mp4 (8.84MB)
3_基础倒立.mp4 (11.23MB)
4_离墙点脚控制倒立.mp4 (9.84MB)
5_倒立防摔技巧.mp4 (4.58MB)
6_倒立调整重心.mp4 (5.97MB)
7_倒立走路.mp4 (7.3MB)
8_倒立吸腰.mp4 (8.76MB)
9_倒立转圈.mp4 (11.83MB)
