【10013XLa133】星星老师 Hiphop零基础至进阶全套线上训练营舞蹈（基本功+舞蹈训练）--hiphop全能 227节_344
课程目录：
001.HIPHOP线上训练营序言（学前必看）.mp4 (186.52MB)
002.基础拉伸热身.mp4 (132.52MB)
003.初级元素：BOUNCE (弹跳).mp4 (205.55MB)
004.初级元素：ROCK （摇摆）.mp4 (181.21MB)
005.初级元素：Skate （滑动）.mp4 (202.31MB)
006.初级元素：THE WOP (移居美国的南欧黑肤人).mp4 (140.55MB)
007.初级元素：TLC.mp4 (231.66MB)
008.初级元素：Yeek.mp4 (191.84MB)
009.初级元素_Brooklyn （布鲁克林）.mp4 (169.2MB)
010.初级元素：Wu tang （武当）.mp4 (166.13MB)
011.初级元素：Gucci （古驰）.mp4 (172.17MB)
012.初级元素：The humpty （软垫座椅）.mp4 (171.24MB)
013.初级元素：PATTY DUKE.mp4 (147.13MB)
014.初级元素：Cat daddy （猫爸爸）.mp4 (170.1MB)
015.初级元素_Lock in.mp4 (101.26MB)
016.初级元素：Box step （盒子步）.mp4 (186.11MB)
017.初级元素;RUNDMC.mp4 (162.12MB)
018.初级元素：BOBBY BROWN.mp4 (216.52MB)
019.初级元素：Basketball （打篮球）.mp4 (193MB)
020.初级元素：Barbie.mp4 (172.42MB)
021.初级元素：Funky guitar （时髦的吉他）.mp4 (176.75MB)
022.初级元素：REEBOK （锐步）.mp4 (281.13MB)
023.初级元素：Criss cross （十字交叉）.mp4 (183.28MB)
024.中级元素：RED LAW.mp4 (214.56MB)
025.中级元素：ALF （阿尔夫）.mp4 (119.24MB)
026.中级元素：Mike tyson.mp4 (106.46MB)
027.中级元素：Kick cross step （踢胯一步）.mp4 (128.59MB)
028.中级元素：Kick ball change （踢换球）.mp4 (105.84MB)
029.中级元素：Pas de bourree.mp4 (100.97MB)
030.中级元素：Typerwriter.mp4 (138.69MB)
031.中级元素：Shoot （射击）.mp4 (71.11MB)
032.中级元素：Roger Rabbit （罗杰的兔子）.mp4 (91.27MB)
033.中级元素：Party machine （派对机器）.mp4 (106.14MB)
034.中级元素：Guess （猜）.mp4 (107.75MB)
035.中级元素：Smurf （蓝精灵）.mp4 (153.46MB)
036.中级元素：Stomp.mp4 (117.41MB)
037.中级元素：Jerk（颠簸的行进）.mp4 (107.07MB)
038.中级元素：Sponge bob （海绵宝宝）.mp4 (118MB)
039.中级元素：Diddy dance.mp4 (132.36MB)
040.中级元素：ALB.mp4 (121.89MB)
041.中级元素：ATL Stomp （跺脚）.mp4 (106.35MB)
042.中级元素：Running man （跑男）.mp4 (117.1MB)
043.中级元素：Steve martin （斯蒂文 马丁）.mp4 (140.03MB)
044.中级元素：Diddy bop （大摇大摆）.mp4 (114.76MB)
045.中级元素：Robo cop （机械战警）.mp4 (116.55MB)
046.中级元素：Kid play （儿童游戏）.mp4 (119.92MB)
047.中级元素：Bad one.mp4 (124.78MB)
048.中级元素：Bart simpson （巴特辛普森）.mp4 (127.95MB)
049.高级元素：Get lite.mp4 (107.95MB)
050.高级元素：Bk Bounce （弹跳）.mp4 (103.9MB)
051.高级元素：Flossing.mp4 (66.07MB)
052.高级元素：Drop.mp4 (143.45MB)
053.高级元素：THE V.mp4 (106.62MB)
054.高级元素：moonwalk.mp4 (65.99MB)
055.高级元素：Camel Walk （骆驼走）.mp4 (141.41MB)
056.高级元素：The Fila.mp4 (82.78MB)
057.高级元素：Go away.mp4 (68.2MB)
058.高级元素：sham rock.mp4 (145.05MB)
059.高级元素：stick and roll.mp4 (84.86MB)
060.高级元素：Baseball （棒球）.mp4 (147.47MB)
061.高级元素：The Monestary.mp4 (123.86MB)
062.高级元素：TOE WOP.mp4 (114.69MB)
063.高级元素：Watergate.mp4 (87.94MB)
064.高级元素：roof top.mp4 (79.4MB)
065.高级元素：Prep.mp4 (200.72MB)
066.高级元素：WaterDance.mp4 (136.72MB)
067.高级元素：Cabbage patch.mp4 (86.87MB)
068.高级元素：Harlem shake.mp4 (98.66MB)
069.高级元素：Rolling.mp4 (71.1MB)
070.高级元素：Walk It Out （走出去）.mp4 (88.41MB)
071.高级元素：Happy Feet （快乐的大脚）.mp4 (115.67MB)
072.高级元素：Snake Step （蛇步）.mp4 (92.65MB)
073.高级元素：Pepper seed.mp4 (64.54MB)
074.高级元素：正反wave.mp4 (111.2MB)
075.高级元素：Crab Walk.mp4 (103.33MB)
076.高级元素：Heel Toe （脚跟脚尖）.mp4 (126.01MB)
077.高级元素：Run it.mp4 (92.63MB)
078.高级元素_滑步.mp4 (150.15MB)
079.元素组合（一）初级.mp4 (183.34MB)
080.元素组合（二）初级.mp4 (183.06MB)
081.元素组合（三）初级.mp4 (144.74MB)
082.元素组合（四）初级.mp4 (161.86MB)
083.元素组合（五）初级.mp4 (150.07MB)
084.元素组合（六）中级.mp4 (143.54MB)
085.元素组合（七）中级.mp4 (118.02MB)
086.元素组合（八）中级.mp4 (156.4MB)
087.元素组合（九）中级.mp4 (120.37MB)
088.元素组合（十）中级.mp4 (154.56MB)
089.元素组合（十一）中级.mp4 (148.6MB)
090.元素组合（十二）中级.mp4 (126.63MB)
091.头部前后左右定点.mp4 (63.02MB)
092.头部前后左右爆发.mp4 (63.48MB)
093.头部前后左右律动.mp4 (73.66MB)
094.脖子前后左右定点.mp4 (85.8MB)
095.脖子前后左右爆发.mp4 (62.49MB)
096.脖子前后左右律动.mp4 (72.7MB)
097.肩膀前后左右定点.mp4 (114.2MB)
098.肩膀前后左右爆发.mp4 (46.75MB)
099.肩膀前后左右律动.mp4 (62.55MB)
100.胸腔前后左右律动.mp4 (46.04MB)
101.胸腔前后左右定点.mp4 (59.25MB)
102.胸腔前后左右爆发.mp4 (50.18MB)
103.胯部前后左右定点.mp4 (43.55MB)
104.胯部前后左右爆发.mp4 (39.83MB)
105.胯部前后左右律动.mp4 (37.8MB)
106.手臂控制爆发训练.mp4 (11.68MB)
107.手臂训练1.mp4 (31.68MB)
108.手臂框架训练.mp4 (17.77MB)
109.手臂控制爆发训练.mp4 (11.17MB)
110.手臂大腿控制爆发训练.mp4 (22.69MB)
111.腹部核心训练.mp4 (9.11MB)
112.核心训练.mp4 (8.16MB)
113.下盘手臂力量训练.mp4 (8.61MB)
114.下盘肌肉训练.mp4 (26.84MB)
115.小腿力量训练.mp4 (8.47MB)
116.协调训练.mp4 (22.87MB)
117.手臂力量与框架（羊羊导师）.mp4 (35.1MB)
118.手臂力量与协调（羊羊导师）.mp4 (30.32MB)
119.手臂力量与爆发（羊羊导师）.mp4 (43.46MB)
120.手臂力量与控制基础（羊羊导师）.mp4 (29.51MB)
121.手臂力量与控制进阶（羊羊导师）.mp4 (33.41MB)
122.核心力量与卷腹（羊羊导师）.mp4 (33.46MB)
123.核心力量与侧腰（羊羊导师）.mp4 (33.34MB)
124.腿部力量与移动（羊羊导师）.mp4 (27.75MB)
125.腿部力量与下盘（羊羊导师）.mp4 (28.17MB)
126.核心力量与伸展（羊羊导师）.mp4 (47.98MB)
127.核心力量与平衡（羊羊导师）.mp4 (44.34MB)
128.腿部力量与跳跃（羊羊导师）.mp4 (34.77MB)
129.腿部力量与弹跳（羊羊导师）.mp4 (26.76MB)
130.核心力量与腰腹（羊羊导师）.mp4 (30.09MB)
131.腿部力量与延展（羊羊导师）.mp4 (23.92MB)
132.基础音乐训练-如何数拍子.mp4 (395.46MB)
133.《Mu》★.mp4 (126.76MB)
134.《Wod》★.mp4 (108.98MB)
135.《我不是刘德华》★.mp4 (166.92MB)
136.《Pop Them Bottles》★.mp4 (152.9MB)
137.《国会内部鼓》★.mp4 (120.56MB)
138.《Roly Roly》★.mp4 (118.52MB)
139.《Heisenberg》★.mp4 (116.4MB)
140.《So Cool》★.mp4 (116.37MB)
141.《Substiute》★.mp4 (58.42MB)
142.《下个路口见》★.mp4 (80.28MB)
143.《最炫民族风》★.mp4 (139.55MB)
144.《Long That》★.mp4 (96.19MB)
145.《Om mig》★.mp4 (109.17MB)
146.《Let it》★.mp4 (92.44MB)
147.《自由飞翔》★.mp4 (119.33MB)
148.《Anh Kong》★.mp4 (185.99MB)
149.《Let me blow ya mind》★.mp4 (138.7MB)
150.《Intentions》Lisa编舞★.mp4 (125.68MB)
151.《叮叮当》★.mp4 (94.91MB)
152.《Ketch Up》★.mp4 (82.23MB)
153.《我的温柔只留给你》★.mp4 (82.59MB)
154.《精舞门》★.mp4 (176.33MB)
155.《崩溃》★.mp4 (56.66MB)
156.《Tiktok 2021》★.mp4 (73.86MB)
157.《Me Too》★.mp4 (104.25MB)
158.《我的女孩》★.mp4 (225.79MB)
159.《失恋阵线联盟》★.mp4 (105.75MB)
160.《Thunderous》★.mp4 (138.74MB)
161.《全嗨鼓》★.mp4 (74.52MB)
162.《本草纲目》★.mp4 (121.9MB)
163.《Closer》★★.mp4 (175.21MB)
164.《BestFriend》★★.mp4 (226.27MB)
165.《90s Love》★★.mp4 (119.88MB)
166.《洛杉矶》★★.mp4 (166.67MB)
167.《Chunky》★★.mp4 (79.97MB)
168.《本草纲目Remix》★★.mp4 (161.64MB)
169.《Give Me》★★.mp4 (102.36MB)
170.《Rump Shaker》★★.mp4 (165.55MB)
171.《爱不离手》★★.mp4 (194.21MB)
172.直播《全是爱》★★.mp4 (415.87MB)
173.《谎言》★★.mp4 (274.34MB)
174.《Boom Clap》★★.mp4 (144.73MB)
175.《What makes you beautiful》★★.mp4 (164.19MB)
176.《Bust It Open》★★.mp4 (110.01MB)
177.《Best Friend》★★.mp4 (116.88MB)
178.《外星人街舞》★★.mp4 (273.96MB)
179.《鱿鱼游戏》★★.mp4 (166.4MB)
180.《Freak Freak》★★.mp4 (94.2MB)
181.《Butterfly》★★.mp4 (112.85MB)
182.《Money》★★.mp4 (191.57MB)
183.《飞天》★★.mp4 (103.81MB)
184.《Ayo》★★.mp4 (91.15MB)
185.《Forget Me Nots》★★.mp4 (123.58MB)
186.《All The Way Up》★★.mp4 (129.97MB)
187.《Sailing》★★.mp4 (192.52MB)
188.《Fantastic Baby》★★.mp4 (170.33MB)
189.《简单爱》★★.mp4 (229.97MB)
190.《Candy》★★.mp4 (122.32MB)
191.《It Girl》★★.mp4 (114.89MB)
192.《Baby》★★.mp4 (109.78MB)
193.《Right Now》★★.mp4 (108.52MB)
194.《Pink champagne》★★.mp4 (121.41MB)
195.《Grilfriend》★★.mp4 (113.05MB)
196.《Yeah》★★.mp4 (106.04MB)
197.《Coming With That Bow》★★.mp4 (124.19MB)
198.《You（=l）》★★.mp4 (200.52MB)
199.《Eenie Meenie》★★.mp4 (126.68MB)
200.《X》片段★★.mp4 (221.11MB)
201.《就是我》★★.mp4 (219.19MB)
202.《RHYTHM TA》★★.mp4 (130.52MB)
203.《沉沦与遐想》★★.mp4 (113.86MB)
204.《Intentions》★★.mp4 (148.46MB)
205.《失眠症》★★.mp4 (115.45MB)
206.《听妈妈的话》★★.mp4 (209.62MB)
207.《La song》★★★.mp4 (142.11MB)
208.《Bust It Open》★★★.mp4 (157.3MB)
209.《Like This》★★★.mp4 (109.31MB)
210.《Eenie Meenie 》★★★.mp4 (150.95MB)
211.《Skechers》★★★.mp4 (248.17MB)
212.《Tippn On My D_ck》★★★.mp4 (179.27MB)
213.《X 》成品舞★★★.mp4 (277.34MB)
214.《Sheep》★★★.mp4 (166.95MB)
215.《不潮不用花钱》★★★.mp4 (121.65MB)
216.《Booty Music》★★★.mp4 (208.81MB)
217.《Domino》★★★.mp4 (162.53MB)
218.《Dope》★★★.mp4 (170.58MB)
219.《Young Boss》★★★.mp4 (147.09MB)
220.《爱的主打歌》★★★.mp4 (398.87MB)
221.《Nasty Freestyle》★.mp4 (108.84MB)
222.《无感》★.mp4 (187.26MB)
223.《Handclap》★★.mp4 (168.12MB)
224.《面纱》上★★★.mp4 (197.16MB)
225.《面纱》下★★★.mp4 (219.9MB)
226.《BACK AGAIN》★★★.mp4 (334.45MB)
227.《THE WAY I STILL LOVE YOU》★★★.mp4 (417.96MB)
001.《无感》音乐.mp3 (967.09KB)
002.张艺兴 - 羊 (SHEEP).mp3 (3.29MB)
003.小新 - 每一次失眠的夜里都有你.mp3 (5.37MB)
004.小念郎 - 沉沦与遐想 + 花花公子.mp3 (308.27KB)
005.小猫多鱼 - 我的温柔只留给你 (抖音DJ热搜版).mp3 (1.61MB)
006.马思唯_step.jad依加_Higher Brothers - 花花公子 (feat. step.jad).mp3 (8.84MB)
007.潮妹 - 国会内部鼓 (DJ原版).mp3 (6.7MB)
008.安全着陆 - 笑嘻嘻.mp3 (9.04MB)
009.Yo Gotti - Down In the DM (feat. Nicki Minaj) [Remix].mp3 (9.99MB)
010.Will Smith - Men In Black.mp3 (8.53MB)
011.There's a Light - We Choose To Go To The Moon.mp3 (10.03MB)
012.Sugarhate - __ __ __.mp3 (5.68MB)
013.Smino - in my chillin.mp3 (3.44MB)
014.S.S.O.L. - Where I'm From.mp3 (5.9MB)
015.Poppin D - All The Way Up.mp3 (7.6MB)
016.Pitbull - Go Girl.mp3 (8.87MB)
017.Meghan Trainor - Me Too.mp3 (2.84MB)
018.MC Lyte - Everyday.mp3 (8.98MB)
019.MC Hammer - Pumps and a Bump.mp3 (12.54MB)
020.Juicy J_Wiz Khalifa_Ty Dolla $ign - Ain't Nothing.mp3 (7.84MB)
021.Jessica Mauboy - Fallin'.mp3 (7.2MB)
022.Jermaine Elliott - Monster.mp3 (6.81MB)
023.Honey Cocaine - B＊＊＊h (Bonus Track).mp3 (6.63MB)
024.Fu-Schnickens - Generals.mp3 (9.16MB)
025.eel. - afraid.mp3 (8.42MB)
026.DJ音帅 _ 圈妹 - Om Mig (抖音DJ版).mp3 (1.4MB)
027.DJ力神 - 全嗨鼓.mp3 (1.07MB)
028.Dawin - Substitute.mp3 (2.93MB)
029.d6ni4l - Coming With That Bow (Explicit).mp3 (2.75MB)
030.D Train - Keep On.mp3 (15.78MB)
031.Cro - I Know.mp3 (7.46MB)
032.Calvin_Emilia Devina - Do You Speak French.mp3 (6.37MB)
033.B.G. Knocc out & Dresta - Real Brothas.mp3 (11.01MB)
034.Ayo & Teo - Fly N Ghetto.mp3 (5.76MB)
035.元素组合十二音乐.m4a (2.66MB)
036.元素组合十一音乐.m4a (2.12MB)
037.元素组合十音乐.m4a (2.62MB)
038.元素组合九音乐.m4a (2.92MB)
039.元素组合八音乐.m4a (1.65MB)
040.元素组合七音乐.m4a (2.54MB)
041.元素组合六音乐.m4a (3.57MB)
042.元素组合四音乐.m4a (2.1MB)
043.元素组合三音乐.m4a (2.81MB)
044.元素组合二音乐.m4a (1.64MB)
045.元素组合一音乐.m4a (2.04MB)
046.watergate音乐.m4a (2.99MB)
047.flossing音乐.m4a (2.99MB)
048.rolling音乐.m4a (2.89MB)
049.正反wave音乐.m4a (2.61MB)
050.harlem shake音乐.m4a (3.1MB)
051.cabbage patch音乐.m4a (3.61MB)
052.go away音乐.m4a (2.89MB)
053.run it音乐.m4a (1.48MB)
054.pepper seed音乐.m4a (2.48MB)
055.happy feet音乐.m4a (2.04MB)
056.the monestary音乐.m4a (1.68MB)
057.the v音乐.m4a (1.68MB)
058.bk bounce音乐.m4a (3.1MB)
059.the fila音乐.m4a (2.04MB)
060.walk it out音乐.m4a (2.04MB)
061.get lite音乐.m4a (3.1MB)
062.snake step音乐.m4a (1.68MB)
063.waterdance音乐.m4a (3.1MB)
064.roof top音乐.m4a (1.68MB)
065.heel toe音乐.m4a (2.04MB)
066.camel walk音乐.m4a (3.1MB)
067.crab walk音乐.m4a (3.1MB)
068.drop音乐.m4a (3.1MB)
069.baseball音乐.m4a (3.1MB)
070.alb音乐.m4a (2.48MB)
071.bart simpson音乐.m4a (2.48MB)
072.bad one音乐.m4a (2.48MB)
073.diddy dance.m4a (2.48MB)
074.diddy bop音乐.m4a (2.58MB)
075.guess音乐.m4a (2.9MB)
076.kick cross step音乐.m4a (2.9MB)
077.kid play音乐.m4a (2.58MB)
078.mike tyson音乐.m4a (2.58MB)
079.party machine音乐.m4a (2.63MB)
080.roger rabbit音乐.m4a (2.63MB)
081.steve martin音乐.m4a (2.63MB)
082.alf音乐.m4a (2.63MB)
083.typerwriter音乐.m4a (3.36MB)
084.shoot音乐.m4a (2.81MB)
085.running man音乐.m4a (2.81MB)
086.alt stomp音乐.m4a (2.81MB)
087.pas deburree音乐.m4a (2.81MB)
088.sponge bob音乐.m4a (2.81MB)
089.jerk音乐.m4a (2.81MB)
090.robo cop音乐.m4a (3.36MB)
091.kick ball change音乐.m4a (3.05MB)
092.stomp音乐.m4a (2.23MB)
093.smurf音乐.m4a (2.23MB)
094.red law音乐.m4a (2.62MB)
095.criss cross音乐.m4a (2.87MB)
096.funky guitar音乐.m4a (2.87MB)
097.the wop音乐.m4a (3.05MB)
098.tlc音乐.m4a (3.05MB)
099.barbie音乐.m4a (2.87MB)
100.basketball音乐.m4a (2.87MB)
101.bobby brown音乐.m4a (2.62MB)
102.run d mc音乐.m4a (2.23MB)
103.box step音乐.m4a (3.05MB)
104.lock in音乐.m4a (2.87MB)
105.cat daddy音乐.m4a (2.87MB)
106.party duck音乐.m4a (2.87MB)
107.the humpty音乐.m4a (2.87MB)
108.gucci音乐.m4a (3.05MB)
109.reebok音乐.m4a (2.62MB)
110.wutang音乐.m4a (3.05MB)
111.布鲁克林音乐.m4a (2.62MB)
112.yeek音乐 .m4a (2.87MB)
113.skate音乐.m4a (2.87MB)
114.rock音乐 - .m4a (2.62MB)
115.bounce音乐.m4a (2.62MB)
Hiphop零基础至进阶全套线上训练营舞蹈（基本功+舞蹈训练）--hiphop全能-aira2c-220427.txt (53.5KB)
