【13289XLa146】硬笔楷书系统五合一系统课（无点评）254_254
课程目录：
001.坐姿.mp4 (144.27MB)
002.握笔运笔姿势.mp4 (206.17MB)
003.六大运笔动作.mp4 (163.01MB)
004.1横线练习.mp4 (35.07MB)
005.2竖线条练习.mp4 (100.28MB)
006.3射线练习.mp4 (69.45MB)
007.4弧线练习.mp4 (60.37MB)
008.5左右轻重练习.mp4 (61.28MB)
009.6折线训练.mp4 (45.61MB)
010.7折线训练.mp4 (32.64MB)
011.8口型框训练.mp4 (34.64MB)
012.9直脚线条训练.mp4 (24.71MB)
013.10横向竖向训练.mp4 (61.26MB)
014.11斜线训练.mp4 (44.57MB)
015.12波浪线训练.mp4 (32.07MB)
016.13左点右点训练.mp4 (47.48MB)
017.1长横精讲.mp4 (199.68MB)
018.2长横例字（二、三、万、六）.mp4 (154.03MB)
019.3短横技法精讲.mp4 (52.87MB)
020.4短横例字（工、王、土）.mp4 (53.64MB)
021.5短横规律.mp4 (20.21MB)
022.结构规律——主笔突出.mp4 (23.49MB)
023.6悬针竖精讲.mp4 (54.42MB)
024.7悬针竖例字（中、千、干）.mp4 (80.36MB)
025.8垂露竖精讲.mp4 (79.69MB)
026.9垂露竖例字（上、下、卜）.mp4 (49.82MB)
027.结构规律——2主笔突出.mp4 (21.87MB)
028.10短撇精讲精练.mp4 (35.53MB)
029.11短撇例字（毛、丢、牛、生）.mp4 (114.26MB)
030.12斜撇精讲精练.mp4 (62.71MB)
031.13斜撇精讲+例字.mp4 (85.66MB)
032.14竖撇精讲精练.mp4 (60.02MB)
033.15竖撇例字（月、用、开）.mp4 (86.63MB)
034.16斜捺精讲精练.mp4 (48.95MB)
035.17斜捺精讲（人、个、木）.mp4 (56.41MB)
036.结构规律——撇捺组合.mp4 (39.23MB)
037.18平捺精讲精练.mp4 (72.77MB)
038.19平捺精例字（之、乏、边）.mp4 (75.16MB)
039.20左点右点精讲精练.mp4 (34.84MB)
040.21左点右点例字（小、示、亦、主）.mp4 (95.32MB)
041.22长点精讲精练.mp4 (23.42MB)
042.23长点例字（只、云、贝、去）.mp4 (101.79MB)
043.结构知识—4点的规律.mp4 (21.84MB)
044.24横折精讲.mp4 (71.62MB)
045.25横折例字（口、田、目）.mp4 (70.46MB)
046.26横折钩精讲.mp4 (66.34MB)
047.27横折钩例字（月、力、门）.mp4 (61.33MB)
048.28提画精讲精练.mp4 (31.04MB)
049.29提画例字（习、此.mp4 (75.46MB)
050.30竖提精讲精练.mp4 (65.55MB)
051.31竖提精讲（衣、比、长）.mp4 (96.06MB)
052.32竖弯钩精讲精练.mp4 (51.11MB)
053.33竖弯钩精讲（儿、巴、光、也）.mp4 (133.14MB)
054.34竖钩精讲精练.mp4 (56.12MB)
055.35竖钩例字（于、水、寸）.mp4 (66.87MB)
056.37横钩精讲精练.mp4 (51.71MB)
057.36横钩例字（皮、买、矛).mp4 (108.26MB)
058.38横折弯钩精讲精练.mp4 (80.94MB)
059.39横折弯钩例字（几、凡、亿、吃）.mp4 (88.53MB)
060.40弯钩精讲精练.mp4 (65.19MB)
061.41弯钩例字(子、手）.mp4 (73.81MB)
062.结构规律6—主笔突出.mp4 (75.6MB)
063.42斜钩精讲精练.mp4 (59.42MB)
064.43斜钩例字（成、代、我）.mp4 (98.17MB)
065.44横斜钩精讲精练.mp4 (56.81MB)
066.45横斜钩例字（飞、气、风）.mp4 (70.93MB)
067.46卧钩精讲精练.mp4 (41.35MB)
068.47卧钩例字（心、 必、思、怎）.mp4 (90.53MB)
069.结构规律7—主笔突出.mp4 (29.71MB)
070.49横撇精讲精练.mp4 (52.2MB)
071.48横撇例字（又、友、）.mp4 (72.32MB)
072.50竖折精讲精练.mp4 (33.86MB)
073.51竖折例字（山、牙、匹）.mp4 (59.2MB)
074.52竖弯精讲精练.mp4 (31.7MB)
075.53竖弯例字（西、四、酉）.mp4 (52.9MB)
076.54横折弯精讲精练.mp4 (36.52MB)
077.55横折弯例字（朵、没、沿）.mp4 (77.01MB)
078.56撇点精讲精练.mp4 (39.5MB)
079.57撇点例字（女、如果、要）.mp4 (87.88MB)
080.58撇折精讲.mp4 (38.36MB)
081.59撇折例字（允、去、车）.mp4 (66.71MB)
082.60竖折折勾精讲精练.mp4 (41.25MB)
083.61竖折折勾例字（弓、马、与）.mp4 (62.63MB)
084.62横折折撇精讲.mp4 (82.81MB)
085.63横折折撇例字（及、建、过）.mp4 (90.83MB)
086.64横折折折钩精讲.mp4 (72.91MB)
087.65横折折折钩例字（仍、乃、汤、杨）.mp4 (96.59MB)
088.66相向点向背点精讲.mp4 (31.68MB)
089.67相向点 相对点例字（关、立、火、其、交）.mp4 (79.5MB)
090.68竖折撇精讲精练.mp4 (34.38MB)
091.69竖折撇例字（专、转、传）.mp4 (61.22MB)
092.70横撇弯钩精讲精练.mp4 (58.35MB)
093.71横撇弯钩例字（那、邓、阳、阴）.mp4 (104.54MB)
094.72横折提精讲.mp4 (40.65MB)
095.73横折提例字（说、认、计）.mp4 (60.6MB)
096.1两点水精讲+例字.mp4 (151.23MB)
097.2三点水精讲+例字.mp4 (202.87MB)
098.3单人旁精讲+例字.mp4 (204.56MB)
099.4双人旁精讲+例字.mp4 (267.87MB)
100.5提手旁精讲+例字.mp4 (191.28MB)
101.6土字旁精讲+例字.mp4 (181.98MB)
102.7牛字旁精讲+例字.mp4 (161.51MB)
103.8立字旁精讲+例字.mp4 (109.73MB)
104.9子字旁精讲+例字.mp4 (127.09MB)
105.10车字旁精讲+例字.mp4 (187.65MB)
106.11竖心旁讲讲+例字.mp4 (159.2MB)
107.12木字旁精讲+例字.mp4 (174.41MB)
108.13禾木旁精讲+例字.mp4 (137.29MB)
109.14巾字旁精讲+例字.mp4 (84.48MB)
110.15言字旁精讲+例字.mp4 (181.57MB)
111.16山字旁精讲+例字.mp4 (118.92MB)
112.17王字旁精讲+例字.mp4 (215.32MB)
113.18口字旁精讲+例字.mp4 (179.48MB)
114.19日字旁精讲+例字.mp4 (179.12MB)
115.20目字旁精讲+例字.mp4 (135.39MB)
116.21月字旁精讲+例字.mp4 (197.76MB)
117.22足字旁精讲+例字.mp4 (146.44MB)
118.23耳字旁精讲+例字.mp4 (117.78MB)
119.24弓字旁精讲+例字.mp4 (143.49MB)
120.25左耳旁精讲+例字.mp4 (138.13MB)
121.26虫字旁精讲+例字.mp4 (137.18MB)
122.26右耳旁精讲+例字.mp4 (143.96MB)
123.28马字旁精讲+例字.mp4 (166.79MB)
124.29米字旁精讲+例字.mp4 (206.74MB)
125.30示字旁精讲+例字.mp4 (180.97MB)
126.31衣字旁精讲+例字.mp4 (148.92MB)
127.32石字旁精讲+例字.mp4 (141.78MB)
128.33反犬旁精讲+例字.mp4 (149.22MB)
129.34火字旁精讲+例字.mp4 (123.96MB)
130.35金字旁精讲+例字.mp4 (221.61MB)
131.36绞丝旁精讲+例字.mp4 (175.71MB)
132.37失字旁精讲+例字.mp4 (122.23MB)
133.38舟字旁精讲+例字.mp4 (125.64MB)
134.40反文旁精讲+例字.mp4 (239.05MB)
135.40鸟字旁精讲+例字.mp4 (155.44MB)
136.41力字旁精讲+例字.mp4 (110.35MB)
137.42戈字旁精讲+例字.mp4 (179.56MB)
138.43女字旁精讲+例字、.mp4 (239.74MB)
139.44斤字旁精讲+例字.mp4 (197.1MB)
140.45页字旁精讲+例字.mp4 (161.12MB)
141.46单耳旁精讲+例字.mp4 (246.27MB)
142.47三撇精讲+例字.mp4 (328.65MB)
143.48立刀旁精讲+例字.mp4 (147.55MB)
144.49食字旁精讲+例字.mp4 (290.27MB)
145.50人字头精讲+例字.mp4 (202.15MB)
146.51父子头精讲+例字.mp4 (212.93MB)
147.52八字头精讲+例字.mp4 (190.51MB)
148.53大字头精讲+例字.mp4 (285.79MB)
149.55宝盖头精讲=例字.mp4 (218.78MB)
150.56秃宝盖精讲+例字.mp4 (278.42MB)
151.57穴宝盖精讲+例字.mp4 (215.67MB)
152.58春字头精讲+例字.mp4 (190.71MB)
153.59竹字头精讲+例字.mp4 (290.52MB)
154.60草字头精讲+例字.mp4 (248.82MB)
155.61爪子头精讲+例字.mp4 (201.75MB)
156.62斜刀头精讲+例字.mp4 (167.18MB)
157.63雨字头.mp4 (57.38MB)
158.64户字头精讲+例字.mp4 (230.92MB)
159.65尸字头讲讲+例字.mp4 (174.42MB)
160.66广字头精讲+例字.mp4 (224.38MB)
161.67厂字头精讲+例字.mp4 (189.94MB)
162.68病字头精讲+例字.mp4 (134.59MB)
163.69虎字头精讲+例字.mp4 (147.54MB)
164.70四点底精讲+例字.mp4 (83.18MB)
165.71心字底精讲+例字.mp4 (149.16MB)
166.72皿字底精讲+例字.mp4 (128.92MB)
167.73女字底精讲+例字.mp4 (161.92MB)
168.74走之精讲+例字.mp4 (214.14MB)
169.75建字底精讲+例字.mp4 (116.36MB)
170.76门字框精讲+例字.mp4 (119.7MB)
171.77同字框精讲+例字.mp4 (130.62MB)
172.78国字框精讲+例字.mp4 (99.76MB)
173.79风字框精讲+例字.mp4 (125.77MB)
174.80区字框精讲+例字.mp4 (85.97MB)
175.176宝盖头.mp4 (186.94MB)
176.1楷书字形结构特征.mp4 (204.41MB)
177.2独体字书写规律.mp4 (236.21MB)
178.3主笔练习—长横为主笔的字.mp4 (182.17MB)
179.4主笔练习—长横为主拓展练习.mp4 (120.85MB)
180.5主笔练习—竖画为主笔的字.mp4 (141.31MB)
181.6竖画为主笔—拓展练习.mp4 (67.56MB)
182.7主笔练习—长撇为主笔.mp4 (62.82MB)
183.8主笔练习——捺画为主笔.mp4 (86.57MB)
184.9主笔练习——撇捺为主笔.mp4 (92.99MB)
185.10主笔练习—撇捺为主笔2.mp4 (184.6MB)
186.11主笔练习—撇捺为主拓展练习.mp4 (297.88MB)
187.12主笔练习—斜钩为主笔.mp4 (88.68MB)
188.13主笔练习——竖弯钩.mp4 (113.85MB)
189.14主笔练习——横斜钩、横折弯钩为主笔.mp4 (68.18MB)
190.15对齐练习—横对齐.mp4 (156.87MB)
191.16对齐练习—点对齐.mp4 (79.9MB)
192.17对齐练习—竖对齐.mp4 (160.06MB)
193.18对齐练习—撇捺交点对齐.mp4 (97.33MB)
194.19重心练习—长点下压.mp4 (177.93MB)
195.20重心练习—捺画下压.mp4 (207.54MB)
196.21重心练习—长竖下落.mp4 (165.86MB)
197.22重心练习—竖钩、横折钩下落.mp4 (127.24MB)
198.23重心练习—斜钩下压.mp4 (111.79MB)
199.24重心练习——弯钩下压.mp4 (62.1MB)
200.25重心练习—底横写平.mp4 (110.57MB)
201.26对称练习—竖与横折钩组合.mp4 (167.72MB)
202.27对称练习—竖与横折组合.mp4 (177.1MB)
203.28对称练习—撇与横折钩组合.mp4 (112.17MB)
204.29上下结构—身材比例.mp4 (150.36MB)
205.30上下结构—上收下展.mp4 (187.24MB)
206.31上下结构—上展下收.mp4 (196.1MB)
207.32上下结构—上开下合、下合上开.mp4 (231.18MB)
208.33上下结构—上下同形.mp4 (51.5MB)
209.34上中下结构规律.mp4 (108.69MB)
210.35左右结构—观察分析.mp4 (292.66MB)
211.36左右结构—左长右短.mp4 (139.38MB)
212.38左右结构—左宽右窄.mp4 (229.62MB)
213.38左右结构—左小居上.mp4 (126.4MB)
214.39左右结构—左窄右宽.mp4 (281.17MB)
215.40左右结构—右竖下落.mp4 (219.43MB)
216.41左右结构——内紧外松.mp4 (243.89MB)
217.42左右结构—左竖右撇.mp4 (104.91MB)
218.43左右结构—左斜右正.mp4 (106.22MB)
219.44左中右结构规律.mp4 (298.75MB)
220.45半包围结构—上三包结构.mp4 (108.97MB)
221.46半包围结构——下三包结构.mp4 (121.36MB)
222.47半包结构—左三包结构.mp4 (120.17MB)
223.48半包围结构—右上包结构.mp4 (107.76MB)
224.50半包结构—右上包结构.mp4 (190.99MB)
225.50半包围结构—左下包结构.mp4 (205.6MB)
226.51半包结构—左下包结构.mp4 (208MB)
227.52半包围结构——左上包结构.mp4 (228.71MB)
228.53全包围结构规律.mp4 (233.48MB)
229.54穿插避让关系——左右结构1.mp4 (216.48MB)
230.55穿插避让关系——左右结构2.mp4 (202.96MB)
231.56穿插避让关系—上下结构1.mp4 (278.21MB)
232.57穿插避让关系——上下结构2.mp4 (195.03MB)
233.58特殊结构关系——双叠字结构.mp4 (166.25MB)
234.59特殊结构关系—横与撇的规律.mp4 (82.37MB)
235.60特殊结构关系—框内有横.mp4 (120.33MB)
236.61特殊结构关系—品字型结构.mp4 (255.93MB)
237.62特殊结构关系—下方迎就.mp4 (82.4MB)
238.63浮力结构课程——宁上勿下.mp4 (62.6MB)
239.64浮力结构课程——宁左勿右.mp4 (78.62MB)
240.65浮力结构课程——重心规律.mp4 (98.43MB)
241.浮力结构课程——66主笔规律.mp4 (189.68MB)
242.67结构浮力课程—黄金分割.mp4 (370.49MB)
243.1括号格练习.mp4 (222.41MB)
244.2括号格成语练习.mp4 (227.53MB)
245.3横线格词语练习.mp4 (146.45MB)
246.4横线格成语练习.mp4 (206.45MB)
247.5小方格词语练习.mp4 (195.27MB)
248.6小方格成语练习.mp4 (232.71MB)
249.7小方格句子.mp4 (273.95MB)
250.8小方格文章.mp4 (218.76MB)
251.9横线格句子.mp4 (218.75MB)
252.10卷面训练.mp4 (111.01MB)
253.11卷面书写.mp4 (239.36MB)
254.12古诗词书写.mp4 (136.45MB)
