【7920XLa124】紫悦国标舞小客服【摩登舞华尔兹舞步大全含金银铜及高级舞步分解精讲小课技巧-7135770206013495566】节_92
课程目录：
1.前言.mp4 (10.02MB)
10.右转步.mp4 (144.5MB)
11.左转步.mp4 (40.66MB)
12.转锁步.mp4 (100.42MB)
13.转锁步向右基础知识.mp4 (11.88MB)
14.转锁步向右详解.mp4 (34.28MB)
15.减弱右旋转基础知识.mp4 (13.56MB)
16.减弱右旋转详解.mp4 (38.62MB)
17.快分式左转基础知识.mp4 (7.78MB)
18.快分式左转详解.mp4 (40.19MB)
19.并退步.mp4 (118.24MB)
2.男士架型详解.mp4 (34.18MB)
20.并退左转滑轴转基础知识.mp4 (8MB)
21.并退左转滑轴转详解.mp4 (42.41MB)
22.双左旋转基础知识.mp4 (11.73MB)
23.双左旋转详解.mp4 (31.35MB)
24.开式滑转步基础知识.mp4 (13.32MB)
25.开式滑转步详解.mp4 (41.67MB)
26.左别步基础知识.mp4 (10.69MB)
27.左别步详解.mp4 (43.36MB)
28.后退叉形步.mp4 (224.64MB)
29.外侧旋转基础知识.mp4 (12.92MB)
3.女士架型详解.mp4 (33.98MB)
30.外侧旋转详解.mp4 (37.63MB)
31.纺织步.mp4 (132.2MB)
32.从并进做的纺织步基础知识.mp4 (151.86MB)
33.从并进做的纺织步男士详解.mp4 (33.71MB)
34.从并进做的纺织步女士详解.mp4 (49.15MB)
35.跑步旋转基础知识.mp4 (112.77MB)
36.跑步旋转男士详解.mp4 (33.88MB)
37.跑步旋转女士详解.mp4 (47.36MB)
38.行进追赶步向右.mp4 (100.59MB)
39.行进追赶步向右男女详解.mp4 (46.54MB)
4.预备步男士详解.mp4 (28.59MB)
40.翻滚转基础知识.mp4 (108.32MB)
41.翻滚转男士详解.mp4 (34.37MB)
42.翻滚转女士详解.mp4 (50.32MB)
43.右击剑步基础知识.mp4 (70.85MB)
44.右击剑步男士详解.mp4 (35.24MB)
45.右击剑步女士详解.mp4 (35.19MB)
46.抛式过度倾斜基础知识.mp4 (80.18MB)
47.抛式过度倾斜(双分点地）男士详解.mp4 (27.7MB)
48.抛式过度倾斜(双分点地）女士详解.mp4 (33.94MB)
49.盘旋截步.mp4 (434.29MB)
5.预备步女士详解.mp4 (33.83MB)
50.后退锁步.mp4 (684.34MB)
51.反截步.mp4 (659.15MB)
52.外侧换步.mp4 (283.36MB)
53.并退拂步.mp4 (265.15MB)
54.气息课程前言.mp4 (5.61MB)
55.气息与升降的关系.mp4 (20.59MB)
56.气息与重量的关系.mp4 (15.9MB)
57.气息与倾斜的关系.mp4 (18.41MB)
58.气息与音乐的关系.mp4 (18.95MB)
59.气息与身体曲线的关系.mp4 (18.23MB)
6.预备步双人配合详解.mp4 (23.73MB)
60.气息与柔韧状态的关系.mp4 (24.8MB)
61.气息与刚寸状态的关系.mp4 (17.19MB)
62.方步.mp4 (39.16MB)
63.过度倾斜男女讲解.mp4 (47MB)
64.鲁道夫划腿男女讲解.mp4 (103.99MB)
65.跑步交叉追逐(1).mp4 (89.36MB)
66.跑步交叉追逐(2).mp4 (95.26MB)
67.冲浪步【1】.mp4 (79.94MB)
68.冲浪步【2】.mp4 (84.09MB)
69.大陀螺转【1】.mp4 (80.77MB)
7.左足并换步.mp4 (84.67MB)
70.大陀螺转【2】.mp4 (73.6MB)
71.同脚箭步男女讲解.mp4 (130.03MB)
72.头的4个点位（1).mp4 (300.57MB)
73.头的4个点位(2).mp4 (231.5MB)
74.华尔兹和探戈的区别之核心.mp4 (82.13MB)
75.大腿内侧的运用.mp4 (41.86MB)
76.气息运用（1).mp4 (63.02MB)
77.气息运用（2).mp4 (84.11MB)
78.立腰拔背.mp4 (67.26MB)
79.体态、美感、升降.mp4 (76.62MB)
8.右足并换步.mp4 (78.49MB)
80.为什么会塌腰？正确的体态是？.mp4 (54.19MB)
81.成年人的通病？改善方法.mp4 (72.08MB)
82.左右两侧身体工作.mp4 (92.38MB)
83.脚的细节讲解.mp4 (72.33MB)
84.肋骨膨胀肩胛脊椎的运用.mp4 (75.1MB)
85.重心转换和高低胯的关系.mp4 (74.78MB)
86.移动方式、女士架型.mp4 (72.19MB)
87.男士女士架型.mp4 (102.63MB)
88.双左旋转讲解.mp4 (121.46MB)
89.反射条件及身体重量.mp4 (191.98MB)
9.左右并换步详解.mp4 (198.27MB)
90.勾头的问题_抛摆的运用.mp4 (173.79MB)
91.折射力及身体重量如何放到地板.mp4 (142.81MB)
92.抛与摆详解.mp4 (146MB)
