【7955XLa124】DyD-【HIPHOP基础提高进阶综合提升课程合集默认班级-7290610589368326458】-199900圆-107节_107
课程目录：
01-《课程介绍》.mp4 (154.5MB)
02-《1#四种拍子切分及动作示范》.mp4 (712.37MB)
03-《2#基础拍子切分演示变化》.mp4 (604.36MB)
04-《3#基础拍子切分进阶动作变化》.mp4 (2.56GB)
05-《7#四分拍讲解及动作演示》.mp4 (567.65MB)
06-《8#十六分拍讲解及动作演示》.mp4 (593.25MB)
07-《9#拍子练习类套路及详细教程》.mp4 (520.03MB)
08-《23#十六分拍_八分拍_四分拍如何运用》.mp4 (412.17MB)
09-《104#拍子动作讲解》.mp4 (892.55MB)
10-《96#StevenMartin变形》.mp4 (733.51MB)
100-《88#四个身体wave》.mp4 (684.28MB)
101-《35#抬腿的四种变形详细教程》.mp4 (399.47MB)
102-《38#四种穿腿链接》.mp4 (458.68MB)
103-《45-46#胸部shakt+hit及脚步哒拍运用》.mp4 (800.38MB)
104-《98#party_dance讲解》.mp4 (934.86MB)
105-《43#胸部hit+roll详细教学》.mp4 (452.56MB)
106-《62#胸部roll的变化》.mp4 (348.56MB)
107-《101#12组身体律动》.mp4 (566.96MB)
11-《4#Running_Man的四种移动类变形》.mp4 (589.81MB)
12-《30#tone_wop及charleton四个变形》.mp4 (520.48MB)
13-《52#James_brown四种变形》.mp4 (401.51MB)
14-《58#walk_out_变拍练习》.mp4 (452.75MB)
15-《79#get_ligh四种变形》.mp4 (964.84MB)
16-《63#Wutang的四种变化》.mp4 (418.26MB)
17-《66#Barbie的四种变形》.mp4 (529.22MB)
18-《83#TOPROCK四种变形+各部位roll的叠加》.mp4 (1.15GB)
19-《6#RUNNINGMAN+Harlem_shake练习.mp4 (587.38MB)
20-《25-26#FILA四个变形及地板combo详细教程》.mp4 (935.14MB)
21-《31#BK_bounce八个变形》.mp4 (569.84MB)
22-《33-34#Mike_Tyson及Monstary》.mp4 (974.05MB)
23-《50#REJECT的四种变形》.mp4 (477.13MB)
24-《36#walk_out_四种变化》.mp4 (303.07MB)
25-《5#Harlem_shake详细教程》.mp4 (515.93MB)
26-《47#ROGER_ROBBIT的四种变形》.mp4 (466.12MB)
27-《48#TOP_ROCK四种变化》.mp4 (412.66MB)
28-《92#butterfly变形》.mp4 (672.7MB)
29-《87#胯的isolation+roll的练习》.mp4 (924.2MB)
30-《89#头肩isolation+胸胯isolation》.mp4 (1007.01MB)
31-《110#isolation+运用（下）》.mp4 (702.54MB)
32-《51#脚步加脖子isolation》.mp4 (460.93MB)
33-《53#脚步grove+isolation》.mp4 (402.36MB)
34-《72#脚步+手臂+胸部isolation》.mp4 (739.64MB)
35-《80#头+肩膀四种isolation链接》.mp4 (821.36MB)
36-《84#肩膀+胸部常用8个isolation》.mp4 (789.1MB)
37-《39#脚步叠加isolation》.mp4 (668.98MB)
38-《59#脚步叠加不常见isolation》.mp4 (389.09MB)
39-《75#手臂isolation及音乐切分教学》.mp4 (679.08MB)
40-《94#肩膀isolation+不常用手臂combo》.mp4 (671.95MB)
41-《109#isolation+运用（上）》.mp4 (1.29GB)
42-《10#头、肩isolation加脚步详细教程》.mp4 (659.06MB)
43-《11#两个部位组合isolation》.mp4 (576.38MB)
44-《21#肩膀写字isolation叠加walk_out》.mp4 (546.97MB)
45-《78#四种手臂高阶isolation》.mp4 (767.9MB)
46-《82#身体整体isolation+律动叠加部位isolat.mp4 (546.94MB)
47-《70#手臂叠加isolation》.mp4 (427.63MB)
48-《71#两个脚步叠加isolation及音乐解析》.mp4 (887MB)
49-《18#手臂画圆isolation教学》.mp4 (435.31MB)
50-《20#两个脚步叠加isolation》.mp4 (505.74MB)
51-《32#BOX_四种变形》.mp4 (462.57MB)
52-《67#肩膀正方形isolation四种变化》.mp4 (469.71MB)
53-《68#四种手臂链接及四种肩膀isolation》.mp4 (374.87MB)
54-《65#四个下地链接》.mp4 (445.67MB)
55-《90#go_down技巧练习+音乐理解》.mp4 (942.2MB)
56-《56#四个地板腿部链接》.mp4 (475.46MB)
57-《42#地板combo详解》.mp4 (484.91MB)
58-《57#四个地板腿部链接#2》.mp4 (326.73MB)
59-《61#四个下地链接》.mp4 (361.75MB)
60-《74#四种下地链接》.mp4 (699.13MB)
61-《85#地板链接》.mp4 (695.18MB)
62-《105#地板逻辑讲解练习》.mp4 (648.28MB)
63-《41#四种地板链接》.mp4 (526.57MB)
64-《73#音乐切分及身体切分详解》.mp4 (798.18MB)
65-《103#freestyle卡音效方法讲解》.mp4 (521.19MB)
66-《106#练舞方法逻辑详细讲解》.mp4 (1.09GB)
67-《13#提问课-1》.mp4 (527.92MB)
68-《14#提问课-2》.mp4 (532.59MB)
69-《27#提问课3》.mp4 (486.95MB)
70-《28#提问课#4》.mp4 (461MB)
71-《54#提问课#5》.mp4 (186.65MB)
72-《55#提问课#6》.mp4 (126.36MB)
73-《93#提问课》.mp4 (241.29MB)
74-《40#四种不常见脚步链接》.mp4 (542.92MB)
75-《99#进阶脚步练习》.mp4 (634.94MB)
76-《107#拍子脚步+万能脚步（上）》.mp4 (1.17GB)
77-《108#拍子脚步+万能脚步（下）》.mp4 (903.99MB)
78-《15#常用脚步套路详细教学》.mp4 (599.8MB)
79-《16-17#常用脚步深度解析及动作教学》.mp4 (891.46MB)
80-《19#练习脚步灵活度的四个动作》.mp4 (500.88MB)
81-《64#四个扭曲脚步链接》.mp4 (490.21MB)
82-《95#脚步动作练习》.mp4 (771.2MB)
83-《100#脚尖四个方向运用》.mp4 (656.88MB)
84-《97#五十二手combo》.mp4 (780.14MB)
85-《22#52手防守进攻及combo》.mp4 (415.63MB)
86-《37#手臂combo的四种不常见运用》.mp4 (662.92MB)
87-《44#手臂combo详解》.mp4 (454.17MB)
88-《60#手臂combo及身体空间练习》.mp4 (315.35MB)
89-《77#基本功带练及手臂combo》.mp4 (728.34MB)
90-《12#腰部核心力量练习》.mp4 (944.46MB)
91-《24#身体各部位bounce详细教程》.mp4 (394.66MB)
92-《69#四种穿手变化练习》.mp4 (459.66MB)
93-《91#手臂wave+bounce的练习》.mp4 (580.93MB)
94-《102#手臂协调练习》.mp4 (509.5MB)
95-《29#各部位正反穿手教学》.mp4 (540.1MB)
96-《49#手臂WAVE的四种变化》.mp4 (479.18MB)
97-《76#身体各部位roll及音乐分享》.mp4 (796.66MB)
98-《81#手臂+身体grove练习》.mp4 (916.99MB)
99-《86#手臂线条动作+踩拍子练习》.mp4 (818.64MB)
