【7577XLa123】温县国术馆郑辉-【国术馆之太极48式散手系统精讲默认班级-7341344955358517558】-36800圆-85节_85
课程目录：
01-简介.mp4 (90.63MB)
02-48散手慢练完整版.mp4 (160.54MB)
03-1_关公解带.mp4 (708.24MB)
04-2_退步下按掌.mp4 (744.93MB)
05-3_上步双震掌.mp4 (649.96MB)
06-4_白蛇吐信.mp4 (777.22MB)
07-5_右挒劲.mp4 (732.17MB)
08-6_左回劲.mp4 (912.2MB)
09-7_回头后穿肘.mp4 (618.58MB)
10-8_上挑肘.mp4 (620.94MB)
11-9_下採肘.mp4 (745.06MB)
12-10_穿心肘.mp4 (519.94MB)
13-11_双开肘.mp4 (594.52MB)
14-12_背折靠.mp4 (1.14GB)
15-13_闪战劲.mp4 (808.99MB)
16-14_下砸拳.mp4 (665.78MB)
17-15_迎门靠.mp4 (782.81MB)
18-16_溅靠.mp4 (977.09MB)
19-17_掛肘.mp4 (879.69MB)
20-18_立肘.mp4 (846.73MB)
21-19_双风贯耳.mp4 (914.05MB)
22-20_左背折靠.mp4 (1018.02MB)
23-21_拦腰肘.mp4 (620.46MB)
24-22_闪战双推掌.mp4 (727.09MB)
25-23_前栽靠.mp4 (664.76MB)
26-24_侧肩靠.mp4 (647.93MB)
27-25_黑虎掏心.mp4 (489.96MB)
28-26_右手下砸拳.mp4 (556.96MB)
29-27_旱地拔葱.mp4 (841.86MB)
30-28_前胸靠.mp4 (332.22MB)
31-29_双合拿.mp4 (369.37MB)
32-30_转身掩手拳.mp4 (819.4MB)
33-31_左右背折靠.mp4 (996.54MB)
34-32_倒插.mp4 (504.78MB)
35-第一式____关公解带.mp4 (891.35MB)
36-第二式____退步下按掌.mp4 (371.12MB)
37-第三式___上步双震掌.mp4 (394.95MB)
38-第四式____白蛇吐信.mp4 (368.79MB)
39-第五式____右挒劲.mp4 (415.96MB)
40-第六式___左回劲.mp4 (336.72MB)
41-第七式____回头后穿肘.mp4 (354.18MB)
42-第八式___上挑肘.mp4 (431.85MB)
43-第九式___下採肘.mp4 (358.1MB)
44-第十式____穿心肘.mp4 (323.42MB)
45-第十一式___双开肘.mp4 (310.33MB)
46-第十二式___背折靠.mp4 (324.9MB)
47-第十三式___闪战劲.mp4 (432.45MB)
48-第十四式___下砸拳.mp4 (244.99MB)
49-第十五式____迎门靠.mp4 (208.46MB)
50-第十六式___溅靠.mp4 (435.82MB)
51-第十七式____掛肘.mp4 (378.24MB)
52-第十八式___立肘.mp4 (504.69MB)
53-第十九式___双风贯耳.mp4 (234.53MB)
54-第二十式___左背折靠.mp4 (494.56MB)
55-第二十一式___拦腰肘.mp4 (270.82MB)
56-第二十二式__闪战双推掌.mp4 (388.55MB)
57-第二十三式___前栽靠.mp4 (507.29MB)
58-第二十四式___侧肩靠（右）.mp4 (259MB)
59-第二十五式___黑虎掏心.mp4 (240.82MB)
60-第二十六式___右手下砸拳.mp4 (231.76MB)
61-第二十七式___旱地拔葱.mp4 (542.58MB)
62-第二十八式___前胸靠.mp4 (344.15MB)
63-第二十九式___双合拿.mp4 (259.74MB)
64-第三十式___转身掩手拳.mp4 (406.24MB)
65-第三十一式_____左右背折靠.mp4 (183.48MB)
66-第三十二式___倒插（击地锤）.mp4 (472.86MB)
67-第三十三式____左撩右斩.mp4 (227.3MB)
68-第三十四式__击三拳.mp4 (325.12MB)
69-第三十五式___转身搬拦锤.mp4 (213.27MB)
70-第三十六式___翻身下砸拳.mp4 (165.89MB)
71-第三十七式____顺水推舟.mp4 (179.6MB)
72-第三十八式___闪惊捋.mp4 (107.17MB)
73-第三十九式____双带掌.mp4 (119.87MB)
74-第四十式____窝底炮.mp4 (137.46MB)
75-第四十一式___斩手.mp4 (153.57MB)
76-第四十二式___双开掌.mp4 (168.76MB)
77-第四十三式____金钩挂玉.mp4 (169.48MB)
78-第四十四式___劈胸掌.mp4 (113.11MB)
79-第四十五式___挡门炮.mp4 (107.11MB)
80-第四十六式____双扣肘.mp4 (102.8MB)
81-第四十七式___退步后击肘.mp4 (46.75MB)
82-1_关公解带.mp4 (1.83GB)
83-2_退步下按掌.mp4 (2.28GB)
84-3_白蛇吐信.mp4 (956.42MB)
85-私教回放：回头上穿肘、后挑肘.mp4 (701.28MB)
