【4421XLa112】大脸老师教普拉提-【肌肉功能解析62讲默认班级】-49900圆-64节_66
课程目录：
01-开场引言.mp4 (28.59MB)
02-解剖术语.mp4 (164.79MB)
03-解剖平面.mp4 (75.53MB)
04-脊柱系统.mp4 (265.21MB)
05-脊柱骨盆联合运动.mp4 (119.76MB)
06-肋骨系统.mp4 (33.16MB)
07-肩胛骨系统.mp4 (231.98MB)
08-上肢骨系统.mp4 (133.26MB)
09-骨盆与下肢系统.mp4 (221.82MB)
10-足踝系统.mp4 (85.07MB)
11-滑液关节.mp4 (70.08MB)
12-关节滚动&滑动.mp4 (40.58MB)
13-肌肉系统.mp4 (268.68MB)
14-肌拉力线.mp4 (71.63MB)
15-主动与被动不足.mp4 (55.18MB)
16-斜方肌.mp4 (303.69MB)
17-胸锁乳突肌.mp4 (141.35MB)
18-斜角肌.mp4 (179.03MB)
19-肩胛提肌.mp4 (125.22MB)
20-夹肌.mp4 (94.21MB)
21-半棘肌.mp4 (74.42MB)
22-枕下肌群.mp4 (133.94MB)
23-肩颈私教处方.mp4 (296.25MB)
24-颞肌咬肌.mp4 (86.81MB)
25-肩袖肌群.mp4 (235.36MB)
26-背阔肌.mp4 (150.99MB)
27-三角肌.mp4 (113.62MB)
28-胸大肌.mp4 (110.62MB)
29-胸小肌.mp4 (67.83MB)
30-前锯肌.mp4 (76.6MB)
31-菱形肌.mp4 (51.65MB)
32-肱二头肌肱肌喙肱肌.mp4 (141.33MB)
33-肱三头肌.mp4 (93.61MB)
34-肩带私教处方.mp4 (290.64MB)
35-美背私教处方.mp4 (148.28MB)
36-前臂肌群.mp4 (137.99MB)
37-腕关节损伤私教处方.mp4 (195.72MB)
38-腹直肌.mp4 (115.47MB)
39-腹内外斜肌.mp4 (95.22MB)
40-腹横肌.mp4 (79.75MB)
41-膈肌.mp4 (89.92MB)
42-竖脊肌.mp4 (95.23MB)
43-多裂肌.mp4 (77.14MB)
44-腰方肌.mp4 (113.05MB)
45-髂腰肌.mp4 (152.38MB)
46-臀肌.mp4 (125.06MB)
47-髋袖肌群.mp4 (51.25MB)
48-腰肌劳损私教处方.mp4 (271.62MB)
49-瘦腹私教模板.mp4 (155.61MB)
50-股四头肌.mp4 (100.74MB)
51-阔筋膜张肌.mp4 (73.92MB)
52-腘绳肌.mp4 (152.2MB)
53-腘肌.mp4 (64.07MB)
54-缝匠肌.mp4 (77.65MB)
55-内收肌.mp4 (117.71MB)
56-膝关节私教处方.mp4 (237.74MB)
57-美腿私教模板.mp4 (293.38MB)
58-蜜臀塑造.mp4 (176MB)
59-胫骨前肌.mp4 (68.63MB)
60-腓骨肌.mp4 (82.12MB)
61-小腿三头肌.mp4 (133.32MB)
62-崴脚私教处方.mp4 (134.11MB)
63-呼吸能力提升私教处方.mp4 (343.06MB)
64-结束语.mp4 (26.68MB)
01-康复100解剖培训手册pdf.pdf (5.91MB)
