【3090LZa108】引领身心健康——全身筋膜激活术?肌筋膜密码解锁平衡术_19
课程目录:
01.吴老师简介.mp4 (228.76MB)
02.头颈部动作引起的疼痛.mp4 (1.3GB)
03.肩背部动作引起的疼痛.mp4 (1.33GB)
04.手肘部动作引起的疼痛.mp4 (1.32GB)
05.髂腰部动作引起的疼痛.mp4 (1.42GB)
06.张老师寄语.mp4 (8.07MB)
07.整体放松.mp4 (1.19GB)
08.元气位激活.mp4 (1.09GB)
09.髂腰肌筋膜激活1.mp4 (1016.68MB)
10.髂腰肌筋膜激活2.mp4 (669.23MB)
11.盆底肌筋膜激活1.mp4 (896.44MB)
12.盆底肌筋膜激活2.mp4 (960.04MB)
13.臀部筋膜激活1.mp4 (1.05GB)
14.臀部筋膜激活2.mp4 (933.74MB)
15.腹部筋膜激活.mp4 (1010.28MB)
16.胸部筋膜激活.mp4 (1.15GB)
17.肩背部筋膜激活.mp4 (1.21GB)
18.面部筋膜激活.mp4 (973.53MB)
19.足底部筋膜激活.mp4 (832.66MB)