【997XLa104】零四舞区街舞（刘翔老师）【街舞breaking自学66个炸场技巧教学集合_默认班级】77节_198.0_78
课程目录：
01-风车起头转.mp4 (111.49MB)
02-360 sweep.mp4 (88.26MB)
03-陀螺风车详细讲解.mp4 (210MB)
04-chair转教学.mp4 (47MB)
05-刷头教学.mp4 (168.45MB)
06-90s单手转详细讲解.mp4 (151.55MB)
07-2000s双手转详细讲解.mp4 (120MB)
08-抓手UFO详细讲解.mp4 (84.92MB)
09-并腿托马斯详细教学.mp4 (105.29MB)
10-飞机撑起托马斯.mp4 (93.79MB)
11-飞机转.mp4 (22.54MB)
12-风车起倒立详细讲解.mp4 (83.16MB)
13-倒立双手跳.mp4 (74.89MB)
14-托马斯.mp4 (52.25MB)
15-飞机跳教学.mp4 (26MB)
16-??.mp4 (104.82MB)
17-鹤立转.mp4 (82.72MB)
18-double风车教学.mp4 (111.49MB)
19-头转速转.mp4 (58.05MB)
20-膝转接powermove.mp4 (64.82MB)
21-UFO教学.mp4 (153.59MB)
22-双手切换跳教学.mp4 (70.1MB)
23-chair flare详细教学.mp4 (99.69MB)
24-大回环.mp4 (49MB)
25-单手后起倒立（受伤了先更新精简版。后期补更详细版）.mp4 (4.71MB)
26-不一般的freeze.mp4 (86.16MB)
27-不一般的freeze2.mp4 (57.82MB)
28-不一般的freeze3.mp4 (123.88MB)
29-跳炸freeze.mp4 (62.87MB)
30-不寻常的freeze.mp4 (64.31MB)
31-空中鲤鱼打挺（后炸折腰弹）.mp4 (87.23MB)
32-后起弯刀.mp4 (98.97MB)
33-鹤立旋转连接.mp4 (72.12MB)
34-扣腿刷头接freeze.mp4 (42.98MB)
35-后起freeze.mp4 (49.06MB)
36-滑头freeze.mp4 (49.82MB)
37-飘逸跳转接freeze.mp4 (50.21MB)
38-折腰炸耐克.mp4 (58.41MB)
39-左右肩爆.mp4 (63.27MB)
40-后拉下freeze.mp4 (44.28MB)
41-扣脚翻接freeze.mp4 (45.27MB)
42-穿脚 折腰.mp4 (142.11MB)
43-freeze 旋转.mp4 (65.27MB)
44-后拉倒立下.mp4 (30.04MB)
45-后起打挺接freeze.mp4 (49.89MB)
46-扣脚翻转下freeze.mp4 (54.27MB)
47-扣膝翻腿下freeze.mp4 (52.31MB)
48-转身跳爆耐克.mp4 (108.96MB)
49-垫脚翻身接freeze.mp4 (41.25MB)
50-飞机撑爆nike.mp4 (61.29MB)
51-膝转挺身起.mp4 (57.09MB)
52-单手跳.mp4 (109.29MB)
53-后起双手折腰.mp4 (107.46MB)
54-后手翻（受伤了先更新精简版。后期补更详细版）.mp4 (18.42MB)
55-叉手侧翻.mp4 (69.39MB)
56-转身360穿脚 铁门槛.mp4 (61.29MB)
57-1单手后拉.mp4 (211.02MB)
58-单手前桥.mp4 (199.22MB)
59-低空转体.mp4 (80.96MB)
60-扫腿侧拉.mp4 (73.78MB)
61-前空 韦伯斯特.mp4 (4.06MB)
62-后起打挺起身.mp4 (101.53MB)
63-侧手旋风.mp4 (179.61MB)
64-侧后甘比.mp4 (87.19MB)
65-挂腿翻身.mp4 (45.87MB)
66-绞腿翻身.mp4 (74.1MB)
67-撩腿侧空.mp4 (42.46MB)
68-背转教学.mp4 (54.55MB)
69-并腿UFO全旋.mp4 (108.14MB)
70-单手内转.mp4 (52.39MB)
71-倒立转基本功.mp4 (83.34MB)
72-垫脚风车.mp4 (69.96MB)
73-风车起托马斯.mp4 (88.92MB)
74-过头无手风车.mp4 (76.08MB)
75-开合脚陀螺.mp4 (63.46MB)
76-推手风车教学.mp4 (146MB)
77-肘T教学.mp4 (115.63MB)
第100节课程总结.mp4 (93.2MB)
