【1016XLa104】气息核心课 歌唱者的呼吸密码_唱功School_85
课程目录：
01.#Theory01：完美呼吸的操作原则.mp4 (50.28MB)
02.#Exercise01：喜悦的Deep-Breathing.mp4 (27.5MB)
03.#Exercise01：练习示范.mp4 (27.97MB)
04.#Theory02：横膈肌的工作原理.mp4 (38.99MB)
05.#Exercise02：Diaphragm拉伸运动.mp4 (22.78MB)
06.#Exercise02：练习示范.mp4 (28.76MB)
07.#Theory-03：感受太阳神经丛的支持.mp4 (38.55MB)
08.#Exercise03-：Exhalation呼气训练.mp4 (23.44MB)
09.#Exercise03：练习示范.mp4 (30.83MB)
10.#Theory-04：不受阻碍地通过嘴呼吸.mp4 (51.85MB)
11.#Exercise04：Holding-Breath训练.mp4 (18.89MB)
12.#Exercise04：练习示范.mp4 (31.61MB)
13.#Theory05：Muscles-of-the-back背阔肌.mp4 (45.83MB)
14.#Exercise05：Feeling-Support神奇的翅膀训练.mp4 (19.36MB)
15.#Exercise05：练习示范.mp4 (17.63MB)
16.#Theory06：什么是-Appoggio呼吸？.mp4 (41.6MB)
17.#Exercise06：Appoggio呼吸训练.mp4 (15.69MB)
18.#Exercise06：练习示范.mp4 (27.46MB)
19.#Theory07：-胸廓稳定呼吸系统.mp4 (35.34MB)
20.#Exercise07：Rib-cage胸廓稳定训练.mp4 (21.88MB)
21.#Exercise07：练习示范.mp4 (21.32MB)
22.#Theory08：歌唱呼吸的正确姿势Posture.mp4 (47.31MB)
23.#Exercise08：Anchor身体支架训练.mp4 (19.83MB)
24.#Exercise08：练习示范.mp4 (17MB)
25.#Theory09：气息与共鸣相互作用.mp4 (42.54MB)
26.#Exercise09：声带闭合与共鸣训练.mp4 (20.73MB)
27.#Exercise09：练习示范.mp4 (20.07MB)
28.#Theory10：吸气肌与呼气肌的平衡.mp4 (52.37MB)
29.#Exercise10：呼吸平衡-歌曲应用训练.mp4 (23.84MB)
30.#Theory11：什么是Accent-Method？.mp4 (36.22MB)
31.#Exercise11：Accent-Method训练.mp4 (28.98MB)
32.#Exercise11：练习示范.mp4 (38.43MB)
33.#Theory12：感受腹部肌肉群（上集）.mp4 (34.36MB)
34.#Theory12：感受腹部肌肉群（下集）.mp4 (34.36MB)
35.#Exercise12：幻椅式呼吸训练.mp4 (28.93MB)
36.#Exercise12：练习示范.mp4 (24.54MB)
37.#Theory13：IAP腹内压是如何维持稳定的？.mp4 (68.83MB)
38.#Exercise13：IAP腹内压训练.mp4 (20.98MB)
39.#Exercise13：练习示范.mp4 (26.52MB)
40.#Theory14：感受腰方肌的支持.mp4 (34.15MB)
41.#Exercise14：腰方肌支持训练.mp4 (15MB)
42.#Exercise14：练习示范.mp4 (13.03MB)
43.#Theory15：Support-value支持价值（上集）.mp4 (38.41MB)
44.#Theory15：Support-value支持价值（下集）.mp4 (38.41MB)
45.#Exercise15：呼吸强支持-歌曲应用训练.mp4 (12.48MB)
46.#Theory16：呼吸稳定系统-之-盆底肌的训练.mp4 (31.32MB)
47.#Exercise16：Kegel训练与发声.mp4 (19.44MB)
48.#Exercise16：练习示范.mp4 (37MB)
49.#Theory17：喉位稳定呼吸训练.mp4 (44.41MB)
50.#-Exercise17：喉位与呼吸稳定训练.mp4 (22.85MB)
51.#Exercise17：练习示范.mp4 (5.75MB)
52.#Theory18：Soft-Palate软腭控制训练.mp4 (42.16MB)
53.#Exercise18：软腭与呼吸稳定训练.mp4 (16.56MB)
54.#Exercise18：练习示范.mp4 (4.41MB)
55.#Theory19：Tongue舌头控制训练.mp4 (28.55MB)
56.#Exercise19：舌头控制发声训练.mp4 (13.89MB)
57.#Exercise19：练习示范.mp4 (4.04MB)
58.#Theory20：歌唱时换气的操作原则.mp4 (86.36MB)
59.#Exercise20：Exchange快速换气训练.mp4 (19.51MB)
60.#Exercise20：练习示范.mp4 (5.01MB)
61.#Theory21：呼吸支持综合讲解（上集）.mp4 (77.3MB)
62.#Theory21：呼吸支持综合讲解（下集）.mp4 (77.3MB)
Lesson1-练习音频.mp3 (3.36MB)
Lesson11-练习音频.mp3 (3.52MB)
Lesson12-练习音频.mp3 (3.18MB)
Lesson13-练习音频.mp3 (2.97MB)
Lesson16-练习音频.mp3 (3.61MB)
Lesson17-练习音频-女生.mp3 (2.27MB)
Lesson17-练习音频-男生.mp3 (2.27MB)
Lesson18-练习音频-女生.mp3 (2.09MB)
Lesson18-练习音频-男生.mp3 (2.09MB)
Lesson19-练习音频-女生.mp3 (2.09MB)
Lesson19-练习音频-男生.mp3 (2.09MB)
Lesson2-练习音频.mp3 (3.36MB)
Lesson20-练习音频-女生.mp3 (2.18MB)
Lesson20-练习音频-男生.mp3 (2.18MB)
Lesson3-练习音频.mp3 (3.36MB)
Lesson4-练习音频.mp3 (3.36MB)
Lesson5-练习音频.mp3 (3.7MB)
Lesson6-练习音频.mp3 (3.13MB)
Lesson7-练习音频.mp3 (2.61MB)
Lesson8-练习音频.mp3 (2.54MB)
Lesson9-练习音频-女生.mp3 (2.16MB)
Lesson9-练习音频-男生.mp3 (2.31MB)
