【32598CKa173】颈腰椎手法拉伸_28_28
课程目录：
10_11.颈椎仰卧和侧卧位松解流程1.mp4 (190.9MB)
11_12.颈椎侧面和俯卧位松解流程2.mp4 (258.89MB)
12_臀中肌的精准松解.mp4 (171.35MB)
13_臀大肌的精准松解.mp4 (109.71MB)
14_臀肌10块的精准定位.mp4 (115.18MB)
15_触诊的底层逻辑.mp4 (97.94MB)
16_触诊底层逻辑2024-09-24 .mp4 (187.94MB)
17_颈椎局部视诊2024-09-24 .mp4 (201.17MB)
18_颈椎右转的精准评估2024-09-26.mp4 (173.98MB)
19_颈椎的精准评估2024-09-26 .mp4 (185.98MB)
1_2.从腰椎解剖解说腰椎手法.mp4 (228.92MB)
20_（1）颈椎+核心发力2024-10-01 .mp4 (317.6MB)
21_（2）颈椎后侧松解2024-10-01 .mp4 (249.72MB)
22_（3）松动肩胛骨2024-10-01 .mp4 (59.4MB)
23_（4）颈椎前侧松解2024-10-01 .mp4 (71.34MB)
24_（5）肩颈坐位核心用力导致2024-10-01 .mp4 (59.9MB)
25_（6）腰椎处理2024-10-01 .mp4 (236.13MB)
26_（7）腹部+下肢拉伸2024-10-01.mp4 (152.12MB)
27_（8）上肢处理流程（）2024-10-02.mp4 (399.95MB)
28_（9）肱三头肌激活2024-10-02 .mp4 (77.76MB)
2_3.腰椎臀部手法流程3.mp4 (235.52MB)
3_4.腰椎关节定点处理手把手教学.mp4 (36.92MB)
4_5.髂腰肌手法和拉伸激活.mp4 (93.63MB)
5_6.髂腰肌定位手把手教学.mp4 (61.91MB)
6_7.髂腰肌短缩判断（托马斯）.mp4 (77.42MB)
7_8.腹直肌的手法处理，改善弓背.mp4 (41.86MB)
8_9.颈椎手法流程划线解说.mp4 (226.54MB)
9_10.体态对脊柱的影响.mp4 (65.16MB)
